Apps News How Helpful Are Mental Health Apps

Best Mental Health Apps of 2025

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ... Read More

Breeze Wellbeing Surpasses 11 Million Downloads as It Transforms Mental Health Apps Industry

Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been available for over five years and has evolved from a website into a ... Read More

Research: Emotional Bonds Boost Mental Health App Efficacy

Mental health chatbots work best when people form an emotional connection with the AI, according to new research by the University of Sussex.With more ... Read More

Mental health apps might be making your problems worse

Mental health apps promise convenient, affordable therapy at your fingertips, and millions of people have downloaded them hoping to find relief from anxiety, depression, and stress. While these ... Read More

We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More

A realistic vision for the future of AI in mental health care

A new analysis examines a potential turning point for artificial intelligence in mental health care. The article, "Feasible but Fragile": An Inflection Point for Artificial Intelligence in Mental ... Read More

How the right digital app can help support employee mental health at scale

Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More

Challenges and promise of meditation apps in modern mental health care

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More

TikTok Pushes Mental Health Content At Users — Why That Can Be Dangerous

A new analysis of TikTok finds that the video app pushes mental health content to users at a rate higher than almost any other topic. Read More

When mental health apps become worry engines: how digital ‘care’ can hijack our anxieties

Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ... Read More

Perinatal Mental Health: 2025 Year in Review

In 2025, pregnancy and parenthood were at the center of many national conversations. This review highlights significant developments in policy, research, and innovation. Read More

Best Mental Health Apps of 2025

Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ... Read More