Apps News How Helpful Are Mental Health Apps

Best Mental Health Apps of 2025

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ... Read More

UnitedHealthcare shares mental health resources

UnitedHealthcare says added responsibilities and holiday expectations can lead to stress and emotional strain. Dr. Abigail Miller, Chief Medical Officer, visited KARE 11 News at Noon on Wednesday to ... Read More

Why first-generation mental health apps cannot ignore next-gen AI chatbots

Digital health firms like Talkspace, Lyra, SonderMind, and Headspace consider integrating AI chatbot features. Read More

How self-care apps are helping Utahns find mental health help

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals and ... Read More

Best Mental Health Apps of 2025: Expert Picks for Stress Awareness Month

It's Stress Awareness Month, and while the pressure it brings is a part of life, becoming aware of it, acknowledging it and taking steps to tackle it are vital in keeping mental health concerns at bay ... Read More

Six mental health apps that help manage anxiety

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, specific phobias and panic attacks. It’s also useful for managing worry, ... Read More

How to Take Care of Your Mental Health While Using Dating Apps

De-Andrea Blaylock-Solar of Olivette, Missouri, decided to try dating apps after she became a widow. She started on one app and eventually used a handful of them. As a sexuality and relationship ... Read More

Mental health apps might be making your problems worse

Mental health apps promise convenient, affordable therapy at your fingertips, and millions of people have downloaded them hoping to find relief from anxiety, depression, and stress. While these ... Read More

The rise of mindful tech, how wearables are reshaping mental-health

Wearable tech that places sensors on our bodies are changing how we manage stress, sleep and our emotional wellbeing - but privacy concerns linger. Read More

How to protect your mental health while using dating apps

"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." The proliferation of dating apps has undeniably changed how we seek romantic ... Read More