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Apps News How Helpful Are Mental Health Apps

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Children create new app for students to help regulate mental health


Most families bond over board games or perhaps a day at the park, but a Colorado Springs family has taken an interest in ... Read More

Best Mental Health Apps of 2025


A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ... Read More

Dating App Use Linked to Worse Mental Health


Have you ever wondered whether dating app users have worse mental health than people who do not use dating apps? A new study explored this question. Read More

Breeze Wellbeing Surpasses 11 Million Downloads as It Transforms Mental Health Apps Industry


Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been available for over five years and has evolved from a website into a ... Read More

Mental health apps win global Women’s Digital Health Challenge


Two apps aimed at supporting mental health during pregnancy and motherhood have won a global innovation award for women's health. Read More

Mental health apps might be making your problems worse


Mental health apps promise convenient, affordable therapy at your fingertips, and millions of people have downloaded them hoping to find relief from anxiety, depression, and stress. While these ... Read More

Research: Emotional Bonds Boost Mental Health App Efficacy


Mental health chatbots work best when people form an emotional connection with the AI, according to new research by the University of Sussex.With more ... Read More

We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites


Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More

How the right digital app can help support employee mental health at scale


Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More

Challenges and promise of meditation apps in modern mental health care


Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More

Best Mental Health Apps of 2025


Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ... Read More


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