Can apps stop you doomscrolling? Yes, but not how you think.

For example, if I'd put all the hours I spent scrolling Twitter and Facebook in 2024 into Duolingo instead, I could have learned a new language. Ultimately, I went in a simpler and more fulfilling ... Read More

Four digital detox tricks to stop 'doom scrolling' on social media

Let's say you're averaging three hours per day across the apps you're most addicted to—that is roughly 45 days out of your year. And that can equate to years over the span of a lifetime. Read More

These Three Apps Have Helped Me Stop Doomscrolling

If you're struggling to stop looking at your phone, these six apps can help you break the addiction. Doomscrolling can be an overpowering habit. It's all too easy to get sucked into a never-ending ... Read More

How to stop doomscrolling with apps you already have | Mashable

I quit Twitter on election night (and decided on a conscious effort to avoid as much news as possible through the end of 2024), but for days after that it was touch-and-go: I would often catch my ... Read More

Doom Scrolling Is Making You Even More Anxious — How To Curb Your Bad ...

Casually scrolling often feels easier to stop than doom-scrolling." You don't have to stop using your favorite social media apps, but it does help to limit how often you're online. Read More

App Requires Selfie Outside to Use Phone When Doom Scrolling

According to CNET, after you download the free Touch Grass app, pick the two apps you spend the most time on, even falling down rabbit holes for hours on end. Touch Grass will literally block them. Read More

This iPhone app will help you stop doom scrolling for good - 9to5Mac

Welcome to Indie App Spotlight.This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. Read More

Phone addiction is a thing of the past thanks to this wellness app - BGR

There’s a new app in town for those who can’t stop scrolling their phones, and this might be the most innovative idea yet. Steppin is an iPhone and Android app that wants to help you take ... Read More

Stop doomscrolling – The Maine Campus

“Doom scrolling” and “Brain rotting” have become deeply ingrained within the English lexicon. Despite this fact, everyone still engages in this kind of behavior. I am occasionally guilty of this, ... Read More

Losing Your Kids to Doom Scrolling? Greece Is Building a Government App ...

Greece says it will enhance parental oversight of mobile devices in 2025 by building a government-operated app, that will help get digital age verification and browsing controls Skip to content News ... Read More