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Emotional strain of fitness and calorie counting apps revealed
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and well-being, according to a new study led by ... Read More
Why fitness apps could be doing more harm than good
Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health goals ... Read More
Fitness Apps Undermine Motivation For Some Users, Experts Say
“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ready to give up — which is the exact opposite of what these tools are ... Read More
The dark side of fitness apps: Study says they can do more harm than good
"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said. Read More
Research shows fitness apps aren’t as good as you think; here’s why
Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there are also potential downsides that haven’t been examined in as much detail as ... Read More
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