Apps News 10 Sleep Apps That Can Finally Help You Get A Good Night’s Sleep
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Consumer Reports: Can your phone help you sleep?
A remarkable number of people have difficulty sleeping. Some 80 percent in a recent nationally representative Consumer Reports survey say they have problems with sleeping at least once a week. While ... Read More
7 Best Sleep Tracking Apps to Enhance Your Sleep
Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news? Read More
Hoda Kotb reveals her easy 3-step sleep hack — it works on her kids too
The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could have extra health benefits, like reduced stress, higher ... Read More
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