Apps News 10 Sleep Apps That Can Finally Help You Get A Good Night’s Sleep
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The 8 Best Sleep Trackers of 2025, According to Testing and Doctors
While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life, and more. Basically, if you want reliable sleep tracking without spending ... Read More
Consumer Reports: Can your phone help you sleep?
A remarkable number of people have difficulty sleeping. Some 80 percent in a recent nationally representative Consumer Reports survey say they have problems with sleeping at least once a week. While ... Read More
7 Best Sleep Tracking Apps to Enhance Your Sleep
Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news? Read More
How to keep cool and get a good night’s sleep as summer heats up
Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ... Read More
'I Tried Calm's New Sleep App—Here's How It Worked For Me'
Good sleep is vital for our emotional and physical well-being, and it lowers the risks of chronic conditions that run in my family, like heart disease. The sleep experts I speak with regularly always ... Read More
Soundcore Sleep A30 Earbuds And The Evolution Of Sleep Technology
Many experts believe that we are going through a sleep crisis. While it has been an issue for a long time, many believe the problem has become significantly worse since the pandemic. In June 2024, the ... Read More
Can meditation apps really reduce stress, anxiety, and insomnia?
There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More
Your guide to a perfect night's sleep
Why sleep is so important and how you can ensure a good night's rest. Sleep has a public relations problem in the U.S. "We really view it as a luxury; we view people who like to sleep or get a lot of ... Read More
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