Apps News The 8 Best Mental Health Apps To Help Anxiety, Depression, And More

Best Mental Health Apps of 2025

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ... Read More

Best Mental Health Apps of 2025: Expert Picks for Stress Awareness Month

It's Stress Awareness Month, and while the pressure it brings is a part of life, becoming aware of it, acknowledging it and taking steps to tackle it are vital in keeping mental health concerns at bay ... Read More

Youth mental health? There’s an app – many apps – for that. But are they effective?

A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a mockingbird. It’s a virtual avatar on Finch, a self-care app Mann has used ... Read More

We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More

Can meditation apps really reduce stress, anxiety, and insomnia?

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More

Mental Health Apps: Game-Changer or Gimmick?

AI-driven mental health applications function through a combination of advanced technologies, including machine learning, natural language processing, and chatbots. These tools are designed to ... Read More

How the right digital app can help support employee mental health at scale

Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More

Addressing Uptake, Adherence, and Attrition in Mental Health Apps

High initial activation of mental health apps contrasts with challenges in sustaining user engagement over time. Reminders and human support are effective strategies for improving adherence and ... Read More

Is Swiping Fatigue Real? How Dating Apps Are Reshaping Mental Health

A mobile phone with the Hinge dating app logo on its screen, in Athens, Greece, on 31 January 2024. Photo by Nikos Pekiaridis/NurPhoto via Getty Images. Recent studies show what many daters already ... Read More

How to protect your mental health while using dating apps

"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." The proliferation of dating apps has undeniably changed how we seek romantic ... Read More