Apps News The 8 Best Mental Health Apps To Help Anxiety, Depression, And More

We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More

Can meditation apps really reduce stress, anxiety, and insomnia?

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More

Review: Depression therapy apps make a difference

Smartphone apps designed for those with depression can significantly reduce users’ symptoms, according to the results of a recently published meta-analysis. While the findings are limited to those ... Read More

How the right digital app can help support employee mental health at scale

Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More

The AI therapist will see you now: Can chatbots really improve mental health?

Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded – virtually – asked me how I was feeling and gently suggested trying breathing ... Read More

Addressing Uptake, Adherence, and Attrition in Mental Health Apps

High initial activation of mental health apps contrasts with challenges in sustaining user engagement over time. Reminders and human support are effective strategies for improving adherence and ... Read More

When mental health apps become worry engines: how digital ‘care’ can hijack our anxieties

Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ... Read More

Dating App Use Linked to Worse Mental Health

Have you ever wondered whether dating app users have worse mental health than people who do not use dating apps? A new study explored this question. Read More

Teens are using dating apps more than you’d think. It may not be a bad thing.

First to track teen dating app use through real-time smartphone data versus self-reports Over six months, 23.5% of teens used dating apps, higher than previous estimates Apps may provide valuable ... Read More

Top 5 Most-Read Mental Health Content of 2025

Racial and ethnic disparities in telehealth access for schizophrenia patients reveal broader inequities in mental health care innovation and technology access. Mental health remained a central focus ... Read More