Apps News The 8 Best Mental Health Apps To Help Anxiety, Depression, And More
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We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More
Can meditation apps really reduce stress, anxiety, and insomnia?
There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More
Review: Depression therapy apps make a difference
Smartphone apps designed for those with depression can significantly reduce users’ symptoms, according to the results of a recently published meta-analysis. While the findings are limited to those ... Read More
How the right digital app can help support employee mental health at scale
Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More
Challenges and promise of meditation apps in modern mental health care
Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More
Six mental health apps that help manage anxiety
“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ... Read More
Breeze Wellbeing Surpasses 11 Million Downloads as It Transforms Mental Health Apps Industry
Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been available for over five years and has evolved from a website into a ... Read More
Addressing Uptake, Adherence, and Attrition in Mental Health Apps
High initial activation of mental health apps contrasts with challenges in sustaining user engagement over time. Reminders and human support are effective strategies for improving adherence and ... Read More
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