Apps News The 8 Best Mental Health Apps To Help Anxiety, Depression, And More

We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More

Can meditation apps really reduce stress, anxiety, and insomnia?

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More

Breeze Wellbeing Surpasses 11 Million Downloads as It Transforms Mental Health Apps Industry

Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been available for over five years and has evolved from a website into a ... Read More

Six mental health apps that help manage anxiety

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, specific phobias and panic attacks. It’s also useful for managing worry, ... Read More

How the right digital app can help support employee mental health at scale

Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More

Challenges and promise of meditation apps in modern mental health care

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More

Addressing Uptake, Adherence, and Attrition in Mental Health Apps

High initial activation of mental health apps contrasts with challenges in sustaining user engagement over time. Reminders and human support are effective strategies for improving adherence and ... Read More

Why can’t regulators keep up with AI mental health apps filling provider gaps?

This is read by an automated voice. Please report any issues or inconsistencies here. States are creating a patchwork of AI therapy app regulations amid federal inaction, with some banning the ... Read More

When mental health apps become worry engines: how digital ‘care’ can hijack our anxieties

Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ... Read More