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This Bird App Has Grounded Me in the Present More Than My ... - MSN
I, personally, find it difficult to ground myself in the present and have often tried using meditation apps to help. Read More
The Merlin Bird ID App Is Better Than Meditation, and It's Not Just for ...
I've tried countless meditation apps and breathing exercises to stay in the present, and I'm always working on improving my mental health. What helps me stay grounded has nothing to do with any of ... Read More
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