Are meditation apps really that effective?

Smartphones have reshaped nearly every corner of modern life, and meditation is no exception. In recent years, digital meditation platforms have moved from a niche market to a global phenomenon. Read More

Do Meditation Apps Really Work? Scientists Reveal the Truth

Meditation apps have been shown to lower blood pressure, lessen repetitive negative thoughts, and even influence gene expression linked to inflammation. Do you use a meditation app on your phone, ... Read More

Are meditation apps really that great at decreasing stress?

SALT LAKE CITY — There has been a significant uptick in nationwide searches for peace, meditation and, yes, even a rise in "good news" searches since the COVID-19 pandemic led to mass shutdowns ... Read More

The meditation app revolution is here, and it's backed by science - MSN

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More

Meditation app effective in improving young adults' attention spans

However, researchers have discovered that a new meditation platform could be effective in improving young adults' attention spans. In the study, which was published in Nature Human Behavior, the ... Read More

The 3 Best Meditation Apps of 2025 | Reviews by Wirecutter

Enough scrolling: A quality app can facilitate your mindfulness meditation practice by providing the options you want and making them easy to find quickly. Read More

Zen apps for mindful living and meditation - CBS News

We've rounded up mobile apps to help you meditate and be mindful. Can an app really bring a sense of calm? This one sure can. Omvana is perfect for all types of meditation and relaxation. Read More

Christian mindfulness, meditation apps find their moment

Meditation and mindfulness apps like Calm and Headspace have boomed in the last decade, part of the trend of the year that Apple noted in 2018: self-care apps, particularly those focused on mental ... Read More

Disrupting Meditation: Can An App Really Teach Mindfulness?

I spent a week learning to meditate through tech. I even convinced a Buddhist priest to try a mindfulness app. Here’s what happened. For more than 20 years, I’ve considered learning meditation ... Read More

Christian mindfulness, meditation apps find their moment

Christian meditation apps — with names like Pray, One Minute Pause and, for Catholics specifically, Hallow — have entered the scene more recently, adding prayer and Scripture to the digital ... Read More