Apps News Experts Say Fitness Apps Can Be Detrimental To Motivation
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Experts say fitness apps can be detrimental to motivation
Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining their health improvement efforts. Read More
Your fitness app may actually be hurting your health more than helping it — here’s how
New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired up to reach their goals. Read More
The Dark Side of Fitness Apps: Study Says They Can Do More Harm Than Good
"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said. Read More
Your Fitness App May Sabotage Your Motivation, Study Suggests
Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why calorie trackers backfire ... Read More
Why fitness apps might be harming your health
A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of helping users. Read More
Emotional strain of fitness and calorie counting apps revealed
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and well-being, according to a new study led by ... Read More
Study reveals the negative behavioral and psychological consequences of fitness apps
A study published in the British Journal of Health Psychology reveals the negative behavioral and psychological consequences of commercial fitness apps reported by users on social media. Read More
Are fitness apps using AI harmful to your health?
A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ... Read More
Why fitness apps could be doing more harm than good
Why fitness apps could be doing more harm than good - Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health goals ... Read More
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