Social Media News New Research Says Social Media Could Have A Positive Influence On Our Fitness Men S Health Uk
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A short social media detox improves mental health, a study shows. Here's how to do it
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed. Read More
Even a weeklong break from social media improves mental health, study says
Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety. Read More
Social media is rotting kids’ brains — and especially hurting their memory and vocabulary: study

It might finally be time to set those parental controls. New research suggests that social media isn’t just feeding your kid the latest memes — it may actually be messing with their brainpower. The ... Read More
Reducing social media use for just a week can improve mental health

In a new study, published in JAMA Network Open, 295 participants report promising mental health benefits after reducing their social media usage for a week. The cohort consisted of young adults from ... Read More
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