Social Media News Mental Health Resources In The Social Media Age A Breaking The Stigma Special
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Social Media ‘Detox’ May Boost Mental Health in Young Adults
Reducing social media use for a week is linked to improvements in depression, anxiety, and insomnia in young adults, a new study shows. Read More
A short social media detox improves mental health, a study shows. Here's how to do it
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed. Read More
Why Is Social Media Harmful to Children and Teens?
Social media platforms are everywhere, and most children and teens have access. Many indicators suggest social media use can harm children's mental health. What can parents do? Read More
How to execute a social media detox to improve your mental well-being
Taking a social media detox can reduce anxiety, improve focus, and strengthen emotional resilience by encouraging healthier digital habits and balance. Read More
Social Media Detox Improves Mental Health, Study Finds
A Jama Network Open study published Nov. 24 found that reducing social media usage was associated with better mental health outcomes in young adults. The study monitored the social media use of ... Read More
Study reveals surprising mental health benefits of social media
The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ... Read More
Ask Dr. Steve: Teen mental health in the Social Media Age: A Parent’s Survival Guide
Parenting teenagers has always been challenging, but today’s parents face an unprecedented dilemma: protecting teens from digital dangers while respecting their need for independence and social ... Read More
What to know about the rise of mental health misinformation on social media
In recent years, people have become more comfortable sharing their personal experiences about mental health, a sign that stigma around it is diminishing. On Instagram and TikTok combined, there are ... Read More
Experts warn: Smartphones before 13 could harm mental health for life
Getting a smartphone before age 13 may drastically increase the risk of poor mental health later in life, according to data from more than 100,000 people. Early use is linked to suicidal thoughts, ... Read More
Mental Health — Worrying Impact of Smartphones Before Age 13
According to the Global Mind Project, owning a smartphone before the age of 13 is linked to significantly poorer mind health outcomes in young adulthood. The online survey, which analysed nearly two ... Read More
Social Media and Mental Distress
Social media and its effects on youth mental health have been a topic of intense discussion during the past few years. We have all heard the blistering assessments, but a few programs, books, and ... Read More
Breaking the stigma: Community gathers for mental health awareness
LEXINGTON, Ky. (LEX 18) — Local leaders and mental health organizations gathered at the Robert F. Stephens Courthouse downtown Thursday evening for a community event focused on suicide prevention ... Read More
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