Social Media News Mental Health Resources In The Social Media Age A Breaking The Stigma Special
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A short social media detox improves mental health, a study shows. Here's how to do it
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed. Read More
Study reveals surprising mental health benefits of social media
The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ... Read More
Ask Dr. Steve: Teen mental health in the Social Media Age: A Parent’s Survival Guide
Parenting teenagers has always been challenging, but today’s parents face an unprecedented dilemma: protecting teens from digital dangers while respecting their need for independence and social ... Read More
Social Media Algorithms and Mental Health: Exploring the Impact
Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go unnoticed. This article examines ... Read More
Reducing social media use for just a week can improve mental health
In a new study, published in JAMA Network Open, 295 participants report promising mental health benefits after reducing their social media usage for a week. The cohort consisted of young adults from ... Read More
Mental Health — Worrying Impact of Smartphones Before Age 13
According to the Global Mind Project, owning a smartphone before the age of 13 is linked to significantly poorer mind health outcomes in young adulthood. The online survey, which analysed nearly two ... Read More
How Do I Know if Social Media Is Affecting My Mental Health?
As digital platforms blur public and private boundaries, mounting evidence reveals how unfiltered exposure to distressing online content fuels a silent mental health crisis, especially among youth, ... Read More
Breaking the Stigma: Understanding Mental Health and Addiction
Although the perspective regarding mental health and substance addiction is slowly shifting, there is still a significant lack of support available when it comes to confronting these issues. While ... Read More
What to know about the rise of mental health misinformation on social media
In recent years, people have become more comfortable sharing their personal experiences about mental health, a sign that stigma around it is diminishing. On Instagram and TikTok combined, there are ... Read More
Social Media and Mental Distress
Social media and its effects on youth mental health have been a topic of intense discussion during the past few years. We have all heard the blistering assessments, but a few programs, books, and ... Read More
Breaking the stigma: Community gathers for mental health awareness
LEXINGTON, Ky. (LEX 18) — Local leaders and mental health organizations gathered at the Robert F. Stephens Courthouse downtown Thursday evening for a community event focused on suicide prevention ... Read More
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