Social Media News Picture Perfect Mental Health, Social Media, And Body Image

How social media use impacts teen body image

Social media usage among teens is more prevalent than ever before. In recent years, researchers have begun investigating how much social media affects teen weight concerns and body image issues. A new ... Read More

A short social media detox improves mental health, a study shows. Here's how to do it

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed. Read More

Ask the Pediatrician: Social media, body image and self esteem: What’s the connection?

Ever since social media burst on the scene in the early 2000s, parents and health experts have worried about the potential impact on kids, particularly those in their early teens. Now researchers are ... Read More

Social Media and Mental Health: How to Stay in Control

If you’re Gen Z, social media has been part of your life forever. It’s how you connect, express yourself, and stay in the loop. But endless scrolling isn’t always great for mental health, self-esteem, ... Read More

Just one week off social media can improve young adults' mental health, study finds

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults. Read More

This Is How Fast a Social Media Detox Can Boost Your Mental Health

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people spent nearly two hours a day on social media on average.) “That in and of ... Read More

Study Finds Mental Health Benefit to One-Week Social Media Break

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. Read More

Social media, body image and self esteem: What’s the connection?

Ever since social media burst on the scene in the early 2000s, parents and health experts have worried about the potential impact on kids, particularly those in their early teens. Now researchers are ... Read More