More evidence that limiting social media won't boost your well-being

Cutting back on social media doesn’t seem to improve our self-esteem, emotional well-being or sleep. The latest study adds to a growing body of evidence that sites like Facebook and TikTok have ... Read More

New Evidence on Adolescent Mental Health and Social Media

Evidence demonstrates social media may support the mental health and well-being of lesbian, gay, bisexual, asexual, transgender, queer, and intersex youths by helping them connect with peers and ... Read More

Simone Biles Says Limiting Social Media Is Her Secret Weapon. It's a Lesson in Emotional Intelligence for the Rest of Us - Inc.com

Simone Biles Says Limiting Social Media Is Her Secret Weapon. It’s a Lesson in Emotional Intelligence for the Rest of Us It’s not just gymnastics legends who benefit from a more thoughtful ... Read More

Cutting back on social media reduces anxiety, depression, loneliness - News Service - Iowa State University

Don’t give up. Limiting social media use over time has real benefits for your daily life. The researchers say it’s also important to be mindful of how and when we use these platforms. Future research ... Read More

Psychologists Recommend Limiting Your Teens' Exposure to Influencer and AI Videos - CNET

The APA doesn't give a recommended screen time limit in this report, but the World Health Organization advises less than 1 hour for kids under 5 years old, and other experts recommend adults curb ... Read More

How reducing social media time can impact your health | PhillyVoice

July 24, 2023 Reducing social media usage by just 15 minutes a day improves one's well-being, research suggests People who spend less time on platforms like Facebook, Twitter and Instagram are ... Read More

Social media is a problem. Outright bans won’t fix it - Dallas News

To be fair, there is also no evidence that bans increase social media use. Indeed, a recent Washington Post editorial argues that we can’t draw conclusions due to a lack of results. Read More

Australia wants to ban social media for under-16s, but it won't work

Attempts to prevent Australian children from accessing social media are likely to fail, and could do more harm than ... More evidence that limiting social media won't boost your well-being. News ... Read More

Why Proposed Social Media Bans Won't Keep Your Kids Safe

Politicians can't get their pens out fast enough to draft laws to regulate social media use by kids. Advertised as "child protection" laws, the proposed bans show how little politicians understand ... Read More

Banning social media won't fix Australia's youth mental health crisis, say researchers - MSN

More information: Julie A Blake et al, Will restricting the age of access to social media reduce mental illness in Australian youth?, Australian & New Zealand Journal of Psychiatry (2024). DOI: 10 ... Read More

Simone Biles Says Limiting Social Media Is Her Olympics Secret Weapon. It's a Lesson in Emotional Intelligence for the Rest of Us - MSN

It's not just gymnastics legends who benefit from a more thoughtful approach to social media. However many medals Simone Biles wins or doesn't win in Paris this week, she won't be turning to X ... Read More