Social Media News What I Found When I Tried To Unplug From Social Media
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A short social media detox improves mental health, a study shows. Here's how to do it
Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed. Read More
As a Gen Zer, I grew up glued to social media. Now, I'm learning to unplug and be present.
Growing up in the age of social media, I thought it determined my worth. Today, the same pressures of posting still exist in different ways. I limit my time on social media to escape the noise. As a ... Read More
As a Gen Zer, I grew up glued to social media. Now, I'm learning to unplug and be present.
As a Gen-Zer, I grew up in the early phases of social media. I went through the trends, posted silly music videos with my sister on Vine (pre-TikTok), and, of course, I took many duck-face selfies and ... Read More
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