The surprising way doomscrolling rewires your brain

Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health. Read More

Loneliness and anxiety fuel smartphone and social media addiction in 'night owls,' new study finds

Young adult "night owls" (or "evening types"—those who prefer to stay up late) are significantly more at risk of developing problematic relationships with smartphones and social media, according to a ... Read More

Stress in College Students: What to Know

From paying for school and taking exams to finding internships, college students can face overwhelming pressure and demands. Societal, environmental, financial and relational factors are also leading ... Read More

Mental health experts share concerns about impacts of disturbing, violent content on social media

"We have micro-exposures to trauma, where you're seeing tiny snippets of trauma over and over and over and over again," explained Klein. Read More

Why social media is obsessed with cortisol

A "cortisol cocktail" is being touted online but can it tackle cortisol and should we even want it to? How cortisol got a 'bad rep' Cortisol is one of several hormones that help r ... Read More

What Is Cortisol Face? What Doctors Think About This TikTok Trend

What is cortisol face? Several people on TikTok are warning about it, claiming that “cortisol face” or “moon face,” happens due to high levels of the stress hormone cortisol. This can lead to a round, ... Read More

Social media isn’t one-size-fits-all—especially for teens with mental health conditions

Teens with diagnosed mental health conditions spend roughly 50 minutes more on social media each day. Those with internalizing conditions report more social comparison, mood shifts from feedback, and ... Read More