Social Media News What Social Media Does To Stress And Hormones

Trendy ‘cortisol cocktail’ could melt stress and pounds away, influencers claim

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ... Read More

Does social media make you think your relationship is toxic? 52% in national survey say yes

If you've ever scrolled through TikTok or Instagram and suddenly questioned whether your partner might be "toxic" or "gaslighting" you, you're definitely not alone. According to LifeStance Health's ... Read More

Florida residents' anxiety is linked to social media use and varies with age, new study shows

Over 40 million American adults—approximately 19%—live with an anxiety disorder, according to the National Institutes of Health. Read More

Study links climate anxiety to social media use

A new University at Buffalo-led study suggests greater social media use is linked to emotional distress caused by the perceived threats of climate change. The study found a correlation between greater ... Read More

Social media isn’t one-size-fits-all—especially for teens with mental health conditions

Teens with diagnosed mental health conditions spend roughly 50 minutes more on social media each day. Those with internalizing conditions report more social comparison, mood shifts from feedback, and ... Read More

Is your sleep spiking your sugar? How sleepless nights and stress raise blood glucose

Poor sleep is a hidden trigger for high blood sugar, even without sugary foods. Lack of rest disrupts hormones like cortisol, leading to increased glu ... Read More

What Chronic Stress Does to Your Brain Over Time

Fact checked by Jennifer Klump Key Takeaways Cortisol helps regulate stress and brain function, but chronically high levels can increase the risk of Alzheimer’s disease, Parkinson’s, and ... Read More