Social Media News What Social Media Does To Stress And Hormones
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Trendy ‘cortisol cocktail’ could melt stress and pounds away, influencers claim
A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ... Read More
IBS affects women more than men—here's why
For a while, the "hot girls have stomach problems" trend on social media has been a way for women to destigmatize irritable bowel syndrome (IBS). Read More
Your Guide to the Latest Science Behind Managing & Minimizing Stress
To deal with uncertainty, Amodio recommends reframing your thoughts as a helpful strategy. Cognitive reframing, she explains, allows you to shift your perspective and approach stressful situations ... Read More
The Cortisol Scroll: Why Social Media Is Hijacking Your Sleep
Most sleep advice around screens focuses on one thing: blue light. You've probably heard the rule - avoid screens 1 to 2 hours before bed to prevent that light ... Read More
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