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Sleep Experts Evaluate Viral TikTok Sleepmaxxing Techniques
Sleep doctors evaluate which sleepmaxxing techniques actually improve rest quality and which might harm users. The social media trend reflects growing awareness about sleep importance but risks ... Read More
Popular Sleepmaxxing Trend Raises Medical Concerns Despite Good Intentions
The sleepmaxxing trend promotes elaborate sleep routines combining evidence-based practices with questionable methods. Medical experts warn some techniques may mask serious sleep disorders while ... Read More
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