How to spend less time on social media (or leave it altogether)

Have you been spending ... time for other activities. And if you’ve decided it’s time to move on, see what you can take with you before you close your accounts. Here’s a quick guide. Social ... Read More

How to spend less time on social media and more time enjoying life

These cookies are set by a range of social media services that we have added ... If you don’t allow this use, then ads shown to you may be less relevant. Third party analytics cookies to ... Read More

How to break social media addiction, or spend less time online

In addition, interacting with social media can trigger a dopamine response in the brain, similar to that triggered by drug or alcohol use. That response can leave you wanting more and feeling ... Read More

Teens with anxiety and depression spend more time on social media

Survey of thousands of young people shows that those with mental health conditions spend more time on social-networking sites but are less happy with their online experience than their peers. Read More

Social media: How 'content' replaced friendship

In its heyday, "Facebook was where you might find out that your friend was dating someone new, or that someone had thrown a party without inviting you." But today's version of social media is "where ... Read More

What Social Media Can Tell You About Your Spending Habits (And How To Spend Less)

Below, experts explain what your social media use can tell you about your spending habits — as well as how to spend less. Earning passive ... “Over time, you’ll notice that your spending ... Read More

Social Media

But despite its youth, social media platforms have become an integral part of our culture. Many people spend at least some portion of their day on social media—consuming news, forming opinions ... Read More

You Asked: Is Social Media Making Me Miserable?