Why social media before bedtime disrupts sleep | PhillyVoice

April 11, 2025 Social media before bedtime wreaks havoc on our sleep – here's why screens alone aren't the main culprit Emotional engagement and the urge to check notifications make impact sleep ... Read More

Social media before bedtime wreaks havoc on sleep—a sleep ... - MSN

Social media before bedtime wreaks havoc on sleep—a sleep researcher explains why screens alone aren't the main culprit "Avoid screens before bed" is one of the most common pieces of sleep advice. Read More

Social media before bedtime wreaks havoc on sleep ... - News Channel 3-12

DimaBerlin // Shutterstock Social media before bedtime wreaks havoc on sleep—a sleep researcher explains why screens alone aren’t the main culprit “Avoid screens before bed” is one of the ... Read More

Slow your scroll: Social media use before bedtime will block a good ...

Slow your scroll: Social media use before bedtime will block a good night's sleep One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed. Read More

Gaming Screen Time Linked to Social and Emotional Disorders in Kids

Screen time — specifically, time spent on video games — has been linked to an increased risk of social and emotional disorders in children. Read More

Health Matters With TSET: Social Media & Screen Time - News 9

In today's Health Matters by TSET, News 9 Health Coach Dottie Small explains the risks people face, especially our kids, every time they pick up a device. Read More

Why social media is rewiring young minds - Rolling Out

Social media is reshaping young minds, fueling addiction, and sparking legal battles. Are platforms doing enough to protect users? Read More

Social media before bedtime wreaks havoc on sleep—a sleep ... - Atlanta

The Conversation reports on one of the most common yet underestimated factors interfering with our sleep these days—how we engage with social media before bed. Read More

Health Matters With TSET: Social Media & Screen Time - News 9

Health Matters With TSET: Social Media & Screen Time In today's Health Matters by TSET, News On 6 Health Coach Dottie Small explains the risks people face, especially our kids, every time they ... Read More

Social media before bedtime wreaks havoc on our sleep − a sleep ...

“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation ... Read More

Health Matters With TSET: Social Media & Screen Time - News On 6

In today's Health Matters by TSET, News On 6 Health Coach Dottie Small explains the risks people face, especially our kids, every time they pick up a device. Read More

Social media before bedtime wreaks havoc on sleep—a sleep ... - AOL

The Conversation reports on one of the most common yet underestimated factors interfering with our sleep these days—how we engage with social media before bed. Read More