These 9 items help me combat travel anxiety | CNN Underscored

These 9 things help ease my travel anxiety and keep me calm on the road By Kim Davis , CNN Underscored Updated 11:29 AM EST, Mon February 12, 2024 ... Read More

7 Travel Anxiety Tips to Ease Stress, According to a Psychiatrist - Yahoo

These seven tips can help calm travel anxiety. d3sign/Getty Images Travel is a gift. It makes us more connected to the world, can inspire us in ways we never imagined, and helps us bond with loved ... Read More

How the New Allyz® TravelSmart App Can Reduce Travel Anxiety - MSN

Traveling is often seen as a chance to unwind and explore new horizons, but anyone who has hit the road knows that the reality can be quite different. From the chaos of airport security to […] ... Read More

Traveling Stress-Free: 7 Tips to Ease Travel Anxiety

Traveling is often considered one of life’s greatest joys, filled with opportunities for new experiences and new experiences and adventures. Yet, for many individuals, the thought of embarking on a ... Read More

Travel anxiety is real: How to plan a mentally peaceful trip

Regardless of transportation, when anxiety spikes the 5-4-3-2-1 sensory grounding technique can reduce acute anxiety by up to 47%, according to clinical studies by the This technique involves listing: ... Read More

Plane crashes can spark fear of flying; here are tips to help ease ...

If headlines of recent plane crashes and close calls have you worried about air travel, you're not alone. Here are some things you can do to help ease anxiety about flying. Read More

Travel anxiety is real: How to plan a mentally peaceful trip

Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months. For many, this prospect brings excitement—however, for others it triggers ... Read More

Plane crashes can spark fear of flying. Here are tips to ... - CBS News

If headlines of recent plane crashes have you worried about air travel, you're not alone — but there are things to keep in mind to ease flying anxiety. Latest U.S. Read More