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‘Mental Time Travel’ Can Help You Make Better Decisions
Mental time travel describes our ability to recall and reconstruct past events from our lives, as well as to visualize and anticipate how various situations and events might play out in the future. Read More
Seeing myself in 'old age' made me change the way I live now
One specialist argues that middle-aged adults who are able to see what they will look like in 20 years might be motivated to make healthier and wiser decisions for the future. Read More
Some birds may use ‘mental time travel,’ study finds | CNN
The ability to remember things that happened in the past is a hallmark of what’s called episodic memory. New research indicates it’s an ability humans may share with birds called Eurasian jays. Read More
Collective Mental Time Travel Can Influence the Future
Research on “collective mental time travel” shows that the way we imagine the collective future or past also impacts the present. It can sway attitudes toward policy decisions and laws, as ... Read More
How Travel Can Help Reduce Stress and Ease Anxiety and Depression - WebMD
You shouldn’t rely on travel as a form of therapy. If you are feeling anxious or depressed and need help, you should talk to a mental health professional. They can help you find the right treatment. Read More
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