Brooke Burke shares fitness and wellness tips for women over 50: ‘No one prepared us’ - New York Post

“What I found, I’m in my 50s, no one prepared us for menopause and said, ‘Learn how to weight train.’ The reason we need to weight train is for bone density. It’s bone health, osteoporosis. Read More

Brooke Burke urges women over 50 to add 1 thing to workout routine: ‘No one prepared us’ - Fox News

Burke shares workout tips for women over 50. Brooke Burke speaks with Fox News Digital about how she is staying fit for the summer and what types of workouts she's doing in this stage of her life ... Read More

Brooke Burke swears by this workout tip for women in their 50s - USA TODAY

Brooke Burke has a word of advice for women in their 50s.. The 52-year-old television personality and fitness guru is urging women to add weights to their workout routines. "This stage of my life ... Read More

Fitness Expert Brooke Burke Shares Her Biggest Tips—Plus the Power of a Pause

Brooke Burke doesn’t do New Year’s Resolutions. Instead, the 52-year-old former Dancing With the Stars co-host focuses on monthly rituals. “I try to maintain a healthy lifestyle all year ... Read More

Brooke Burke says women in their 50s must add this to their workouts

Brooke Burke has a word of advice for women in their 50s. The 52-year-old television personality and fitness guru is urging women to add weights to their workout routines. "This stage of my life ... Read More

Brooke Burke shares her secrets to staying in shape at 49

brooke burke, 49, reveals how she's staying in shape indoors As far as switching up her fitness routines during the pandemic, Burke said sometimes she goes outside in her backyard and other times ... Read More

Brooke Burke Shares Her Top Wellness Tips for Relaxing and Feeling Her Best - Prevention

Brooke Burke shares the two self-care practices she swears by to look and feel her best, no matter what life throws her way. The 50-year-old mother of four shares insight into how the pandemic has ... Read More

Brooke Burke-Charvet Shares Fitness Tips - E! Online

Brooke Burke-Charvet knows what it takes to stay in shape. Not only does the superfit mother of four have a fabulous figure, but she's also a fitness instructor, who practices what she preaches. Read More

Brooke Burke shares fitness and wellness tips for women over 50: ‘No one prepared us’ - New York Post

Burke, 53 in September, has incorporated compound exercises and heavy weights into her workout regimen, the latter of which women often stray away from. Read More