Trends News Are Bed Rotting And Other Tiktok Sleep Trends Good For You

TikTok’s “Bed Rotting” trend is blowing up — But experts say beware

A latest TikTok trend named “bed rotting” is gaining popularity, mainly among Gen Z and Millennials, as people remain in bed for hours or entire days not to sleep, but to scroll, snack, and zone out. Read More

How To Make A "Potato Bed" For The Best Sleep Ever

Whether you’re bed rotting, grabbing a quick nap on a chilly Sunday, or just hoping to sleep better this fall, the you might just need a “potato bed.” This cozy creation is going viral on TikTok, ... Read More

What Doctors Should Know About Viral Sleep Trends

As sleep disorders persist among patients of all ages, clinicians need to be wary of popular unhealthy ‘hacks’ and aware of how to talk with patients about them. Read More

Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ... Read More

What You Need to Know About 6-7, the Latest TikTok Brain Rot Craze

The teaching profession requires a certain degree of patience, particularly when students discover a new trend to latch onto and repeat at every given opportunity. The latest so-called brain rot ... Read More

Viral ‘potato bed’ trend is the newest trick for the best night’s rest

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the “potato bed” has gone viral as a comfy way of rearranging sheets and pillows ... Read More

My love-hate relationship with bed rotting: The nearly good, the mostly ugly

It can be nice, sometimes. Lying on the top of your bed, your feet tucked into the covers as your eyes glaze over and your thumb scrolls through an endless abyss of meaningless content. It’s nice that ... Read More

“10/10 would recommend”: TikTok swears by the “potato bed” sleep hack

TikTok is sleeping on the new potato bed trend, but in a good way, after videos on how to make a comfy pillow nest went viral. Some are claiming that this technique contributed to a better night’s ... Read More

Is “Evil Time” Before Bed The Key To A Good Night’s Sleep?

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here making cups of tea, reading books, taking baths, and dutifully putting their ... Read More

5 sleep trends of 2025 no one told you about

If you’ve reached a point in life where you are in search of hacks that help you get a good night’s sleep, then take a look at these experts’ views on the top 5 sleep trends that have taken 2025 by ... Read More