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Everything We Know About the 75 Hard and 75 Soft TikTok Fitness Challenges
If you've come across this trend on social media, here's what you should consider before adopting its workout routine. Read More
TikTok's 'Cozymaxxing' Trend Could Improve Your Mental Health, Experts Say
If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then you’ll love TikTok’s latest wellness trend: Cozymaxxing. This snuggly ... Read More
Will the TikTok ‘Deinfluencing’ Trend Actually Help You Spend Less?
Probably not, according to experts, but there are some strategies you ... Wellness Strategies, says that influencing is nothing new; traditional ads have been doing it for decades. But apps like ... Read More
TikTok is influencing our approach to diet and wellness — but is that a good thing?
From the hot girl walk to 'little treat' culture, TikTok is influencing Gen Z's approach to diet and wellness. But is the platform encouraging positive changes or promoting obsessive and unhealthy ... Read More
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