Trends News 6 Wellness And Fitness Tiktok Trends Experts Are De Influencing, And You Should Too
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These Are The 5 Wellness Trends To Watch In 2026
In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community wellness to the move to the metaverse, here’s how to live well in 2026. Read More
The "6-6-6 Walking” Encourages A Daily Stroll
Another day, another number-themed walking trend that instantly feels inspiring. This time, it’s all called the “6-6-6 challenge,” which encourages you to walk for 60 minutes a day, six times a week, ... Read More
What Is Fibermaxxing? Here’s What Experts Think of the Growing Trend
For years, protein has been the hyperfixation of the wellness industry writ large—but there are signs that the tide may be turning. In recent months, a new trend known as fibermaxxing has thrust the ... Read More
What experts want you to know before trying the Great Lock-In fitness trend
There’s a new lock-in going viral – but don’t worry, this one isn’t government-mandated. Called 'The Great Lock-In', the social media trend challenges people to spend the last months of the year ... Read More
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