Trends News 6 Wellness And Fitness Tiktok Trends Experts Are De Influencing, And You Should Too

‘Fibermaxxing’ Trends On TikTok. How Much Fiber Should You Be Getting?

The "fibermaxxing" trend on social media is encouraging people to eat more fiber. Pictured are higher fiber foods like berries, oranges, avocados, chia seeds, wholegrain breads, wholegrain pasta, ... Read More

Is the ‘fibermaxxing’ trend good for you? Yes, and here’s why

Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name “impamibaby” is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring her ... Read More

Do these TikTok weight loss trends check out? The experts weight in

Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness or weight loss program. These days, ... Read More

Is 'Fibermaxxing' Replacing the High-Protein Trend? Here's What Registered Dietitians Say

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ... Read More

Small Changes to Spark a Healthier You | New Trends & Finds to Level Up Your Wellness Routine

SAN DIEGO — In our stressful and fast-paced lives, it can be easy to overlook small choices that can make a significant impact on our health. But one small change can spark a healthier, happier you. Read More

How to navigate social media trends without derailing your budget

NEW YORK (AP) — Did you buy a new pink dress to watch the Barbie movie, only to never wear it again? An Oura ring because your favorite TikTok influencer had it? A new pair of baggy jeans because '90s ... Read More