We know late-night screens are bad for sleep. How do you stop doomscrolling in bed?

Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling through social media ... more people are getting hooked,” she said. The issue is not just curtailing ... Read More

Intense and problematic social media use linked to sleep difficulties in teens

The UQ study highlighted that a fear of missing out triggered by the constant availability of social media and notifications could lead to increased nighttime ... use affects sleep health, there ... Read More

Researchers explore how nighttime gunshots in Boston could affect sleep

The study found there are about 12.5 million instances of a gunshot affecting someone’s night across ... and underexplored social determinant of sleep and population health.” ... Read More

Health News

Advocates for legalizing recreational marijuana in South Dakota have submitted petitions to get the issue once again on the November ballot An Ohio doctor who drew national attention when she told ... Read More

Banish Nighttime Anxiety With These 5 Proven Sleep Hacks

Thankfully, there are ways to break the cycle and get quality sleep. Use these five simple strategies to manage your anxiety so it doesn't keep you up at night. Another mini tip within this tip ... Read More

Sleep disorders news

Sleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs after 60 years of age, known as late-onset epilepsy, according to a new study published in Sleep. Read More

Social Media

Social media is still a relatively new invention. But despite its youth, social media platforms have become an integral part of our culture. Many people ... health crisis among teens and young ... Read More

Sleep Apnea: How Serious is It? Here's How It Affects Your Health

Snoring at night? That's not the only sign of sleep apnea you should be aware of. Here's everything you should know. Taylor Freitas is a freelance writer and has contributed to publications ... Read More

Can lack of sleep affect your mental health?

A bad night ... health was beginning to suffer. The results from our small study reflect wider work carried out by the Oxford University team and illustrate just how quickly a lack of sleep can ... Read More

Social media skin care trends affecting teens

FRESNO, Calif. (KSEE/KGPE) – Skincare experts are warning about an increased interest by the preteen population for unnecessary skin care treatments due to a rise in social media trends. Read More

Teen Health News

8, 2024 — A study confirms the concerns raised in the public domain about how young people's decreased fitness may affect ... health concerns among children, reflected by the 1 in 5 who say ... Read More