17 Healthy High-Fiber Snacks

Trail mix or gorp (a high-energy snack containing such foods as granola, oats, raisins, and peanuts) is a great high-fiber snack to keep handy. You can make it with any desired nuts, seeds, and dried ... Read More

18 high fiber foods worth adding to your diet to manage weight and constipation

Fiber is an indigestible carbohydrate, and one of the most important parts of a healthy diet. Fiber, also known as dietary fiber, is a type of carbohydrate found in plant-based foods that the human ... Read More

New study says fiber supplements can improve brain health in older Americans

Eating plenty of fiber as part of our diets could also help improve brain health, but most Americans don’t do it. Dr. Donna Newsome of Texas Health Plano explains how the supplements work. Read More

Is organic or conventional produce safer to eat? Experts weigh in on health risks and food safety

Organic food carries a lower risk of pesticides, yet both organic and conventional foods provide comparable nutrition levels. Read More

Wrap-Up of Federal and State Chemical Regulatory Developments, April 2024

EPA requests comments and information to assist in the potential development of regulations for the manufacture (including importing), processing ... of Health and Human Services (DHHS) to establish a ... Read More