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10 Ways to Avoid Holiday Weight Gain
So what's the harm in a little holiday weight gain, especially if it's just ... That's why WebMD compiled these tips to help you avoid overindulging. New York psychologist Carol Goldberg, PhD ... Read More
How to enjoy holiday foods while avoiding winter weight gain
PHILADELPHIA (CBS) -- 'Tis the season for joy and holiday celebrations! This time of year is also a time when most Americans put on a little weight. From holiday cookies to cakes, and all the ... Read More
The '50% rule' can save you from weight gain and hangovers this holiday
As a personal trainer for 15 years, I’ve spent many holiday seasons helping clients prevent weight gain and other unwanted ... Related: These expert tips will help you keep your health a ... Read More
Can Caffeine, Coffee Prevent Holiday Weight Gain? Here Is What This Study Really Says
In fact, the study didn’t even feed rats little cups of coffee and invite them to Holiday parties ... from mate had on average 16% less weight gain and 22% less body fat accumulation than ... Read More
5 Tips to Avoid Winter Weight Gain
The good news about fighting the pounds of winter is that cold and dark do not appear to be responsible for overeating, for most of us. For the rest of us, winter weight gain is largely the result ... Read More
How to Prevent Gaining Weight in Your Belly
Laura Burak MS, RD, founder of GetNaked® Nutrition, breaks down exactly how to prevent gaining weight in your belly. Read More
10 Ways to Avoid Holiday Debt
The consumer review company Trustpilot conducted a holiday ... place to prevent getting into debt as you are preparing for and enjoying the holidays. But one of the most effective strategies ... Read More
Can antihistamines cause weight gain? 5 tips on how to prevent it
If you are concerned about antihistamine weight gain, here are some healthy lifestyle tips: Consuming balanced food gives you ... Keep yourself hydrated when using allergy drugs to avoid confusing ... Read More
5 Tips for Avoiding Credit Card Debt This Holiday Season
People nationwide will descend into credit card debt this holiday season. If you don't want to be one of them, follow these tips ... was the chief consumer reporter for CBS 5 News in San Francisco ... Read More
Tips to Avoid Overspending on Gifts This Holiday Season
The winter holiday season is one of the most expensive ... consider the various one-and-done methods of gift-giving: You can prevent overpaying on a gift by comparing prices before you start ... Read More
Ulcerative colitis, weight gain, and bloating: Is there a link?
Although weight loss is a common symptom of ulcerative colitis (UC), the condition can sometimes cause weight gain and bloating. This can be due to certain medications, difficulty eating certain ... Read More
How to avoid holiday weight gain
The holiday delight could be too astounding you barely notice those inches of fat forming under your skin. While going back to work in January, you realise that your favourite suit doesn't button ... Read More
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