Experts weigh in on diet soda being bad for your heart health

Experts weigh in on diet soda being bad for your heart health. FOR MORE: https://nbc4i.co/48U4wq5 Steve Bannon Suggests Donald ... Read More

Is a plant-based diet really healthier? Experts weigh in.

Your nutrition can help you not only look but feel better — and experts point ... at-large for public health at KFF Health News. "When you make those adjustments to your diet, we do see a ... Read More

Keto Diet

Keto diet is a famous diet people follow to keep their weight and overall health in check. But are you doing it right? Here are the common keto diet mistakes and how to avoid them. Keto diet is ... Read More

The Keto Diet: Foods, Benefits, Risks And More

“I don’t know anybody who would be able to follow this diet for a long period of time.” It’s also risky for people with certain health conditions. A keto diet is low enough in carbs and ... Read More

The Real Cost of a Healthy Diet

As Children’s HealthWatch reported in 2008, the shortcomings of the TFP have real consequences for families ... Based at Drexel University’s School of Public Health, this project examined whether a ... Read More

Is It Unsafe To Eat Non-veg Food Daily While Following A Keto Diet? Here's What We Need To Know

When following a ketogenic diet, a common question arises ... Grilling, baking, or sautéing in healthy fats like olive oil or butter is preferred. Avoid breaded or deep-fried meats, as they ... Read More

Set realistic goals for diet, exercise

which may give people the energy to start exercising and eating healthy again. But, after months of hibernation, they may be wondering how to begin. “Number one, make realistic goals that you ... Read More

Ketogenic Diet

Keto diet is all the rage now in the fitness world. But is it good for your health? Here's what you need to know. According to a new study ketogenic diet can lead to several common but unknown flu ... Read More

The Military Diet

What Is the Military Diet ... weigh into your calorie needs, including your age, your genetics, and your physical activity, Zelman says. "Before you do something this drastic, speak with your ... Read More

Real Life Diet

making his mental health a priority, and cutting out alcohol on tour. The Chicago Bulls veteran broke down how the league’s approach to diet and nutrition has changed during his career. Read More