News tagged with physical fitness

A study led by researchers from the UGR's Department of Physical Education and Sports ... An increase in annual cardiorespiratory fitness by 3% or more is linked to a 35% lower risk of developing ... Read More

Are You Fit for Your Age?

In fact, being physically fit is one of the best things you can do for your physical ... they’re not a standard you have to meet. There’s also something called your fitness age, which is ... Read More

Planet Fitness hires new DEI-focused CEO amid controversy over transgender locker room policy

Fox News Digital reached out to Keating but did not receive a response in time for publication. Editor's Note: A previous version of this story said Planet Fitness revenue had decreased 1.7 ... Read More

Health & Fitness Shopping Guides

Read page 1407 of the latest Essentials - Fitness news, headlines, stories, photos, and video from CBS News. CBS Essentials is created independently of the CBS News staff. We may receive ... Read More

5 Best Conditioning Workouts To Improve Your Physical Fitness as You Age

Maintaining physical fitness as you age is crucial for your ... Join a water aerobics class or follow an online tutorial. Perform exercises like arm circles, leg kicks, and torso twists. Read More

The 5 best smartwatches with the most advanced health and fitness features in 2024

the latest smartwatches can double as your own personal fitness coach. When you add in robust health features like heart rate and body temperature tracking, sleep tracking and stress monitoring ... Read More

Vocal Wellness: How to resonate, educate and celebrate your voice

World Voice Day celebrates ... for voice disorders like laryngitis and vocal nodules. So it encompasses a holistic approach to your vocal health. Maintaining good physical, emotional, and ... Read More

How to use your Apple Watch with Apple Fitness Plus

One of the best ways to use your Apple Watch is with an Apple Fitness Plus subscription ... record your workouts in far more detail, just like any other run, cycle, gym, or HIIT session, and ... Read More

Best fitness trackers 2024: Tested and rated

The best fitness trackers we’ve tested can help you reach your fitness goals, sleep better and even keep tabs on your overall well-being. They also monitor your progress and provide insights ... Read More