Nutritionists Agree: Discover the Health Benefits of Quinoa!

This article examines the health benefits of quinoa, a popular wholegrain, from the perspectives of three nutrition experts. The experts agree that quinoa is a healthy, complete protein source, rich ... Read More

Yes, quinoa is popular and delicious. But is it actually good for you?

But perhaps the most likely explanation for its enduring approval comes down to the fact that quinoa offers many health ... Langer Nutrition. Because of such ingredients and associated benefits ... Read More

Scientists Discover New Health Benefits of Mangoes

New NHANES study shows that diets containing mangos are linked to improved nutrition and higher Healthy Eating Index scores, beneficial for healthy pregnancies. Women who are trying to conceive, are ... Read More

Health News

Most residents near a scenic fishing village in southwestern England were told their tap water is safe to drink again after a parasite sickened more than 45 people ... Read More

Banana Coconut Quinoa Porridge

Stir coconut milk, 1 ⅓ cup water and the quinoa together in saucepan. Bring to a boil over medium-high heat. Cover, reduce heat to low and simmer 5 minutes. Meanwhile, peel and slice banana. Read More

Nutritionists say two cheap superfoods help prevent cholesterol, diabetes and cancer

Eating two simple and affordable superfoods could assist in combatting cholesterol, diabetes, cancer and obesity, according to nutritionists ... significant health benefits, with quinoa, bulgur ... Read More

Food & Recipes Resource Center

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. Elevated levels of lead have been found in six ground cinnamon brands sold by ... Read More

Teen Health News

Apr. 15, 2024 — People who as teenagers felt pressure to lose weight from family or from the media, females, people who are not heterosexual, and people experiencing socioeconomic disadvantage ... Read More