Maintain Your Brain Fitness as You Age by Prioritizing These 6 Things

Exercising your mind is just as important as your body. These are the top six things you should practice as you age to help keep your mind sharp. Read More

Exercise Helps Your Brain as Much as Your Body

Instead of just asking questions about how exercise helps our bodies, let’s also consider how it helps our brains ... Read More

Training of brain processes makes reading more efficient

A team of researchers from the University of Cologne and the University of Würzburg have found in training studies that the distinction between known and unknown words can be trained and leads to more ... Read More

Three ways to protect your heart and brain

Every 40 seconds someone in the U.S. has a stroke and 1 in 4 stroke survivors will have another one. During May, American Stroke Month, the American Stroke Association, a division of the American ... Read More

Does 'Brain Training' Really Improve Cognition and Forestall Cognitive Decline?

Some companies claimed that engaging in "brain games" can improve cognition or stave off cognitive decline. What's the evidence and do crosswords and Sudoku count? Read More

3 ways to protect your heart and brain this American Stroke Month

Every 40 seconds someone in the U.S. has a stroke and 1 in 4 stroke survivors will have another one. During May, American Stroke Month, the American Stroke Association, a division of the American ... Read More

50 Things to Do Before You Turn 50

Want to mark your half-century milestone with gusto? From grown-woman gifts to unforgettable trips, we've got ideas for sailing into your second act. Read More

‘Finding Rams’: One year behind the scenes of the NFL Draft scouting process, Part I

NFL scouting is a year-round process. We spent a year with the Los Angeles Rams' scouts to learn how they draft players. Read More

Review: Oxa – Learn how to breathe properly

Oxa is a breath-tracking device that teaches you how to breathe correctly to reduce stress and improve your well-being. Read More

Jessica Simpson Reveals How Becoming a Mom Gave Her Body Confidence

Jessica Simpson shared the newfound appreciation she has about her body after having three kids, and why it's made her feel irresistible. Read More

Stars we've lost in 2023

Remembering the entertainers who died this year, including Matthew Perry, Andre Braugher, Paul Reubens, Angus Cloud, Sinéad O'Connor, Tony Bennett, Tina Turner, and others. Read More

Victoria Monét Reveals Her Weight Gain Is Due to PCOS in Candid Post

Victoria Monét shared insight into her body changes and why she's looking on the bright side of her new appearance. Read More