Is coconut oil good for your face? What to know about benefits of the fruit for skincare

Get all the news you need in your inbox ... across their skin (and even in their hair), coconut oil is not water based, so it shouldn't be applied everywhere. For example, Tara Schmidt, lead ... Read More

Does eating carrots or drinking carrot juice have more health benefits? Dietitians explain

Juicing carrots is an easy way to get a concentrated dose of vitamins. But it leaves behind one important nutrient, experts say. Read More

These foods don’t deserve their bad reputations, dietitians and doctors say

Health experts say some foods have been wrongly villainized and can be healthier than people think. The list includes coffee, eggs and potatoes. Read More

I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.

As a dietitian who follows the Mediterranean diet, I'm stocking up on kitchen staples at Costco such as nuts, bread, and olive oil. Read More