Don't just track your steps. Here are 4 health metrics to monitor on your smartwatch, according to doctors.

Are you using your smartwatch to the fullest? Here are 4 metrics doctors say can be useful to track beyond your daily step count. Read More

New app gives tools and help caregivers need

Doctors say taking on that role is hard work, stressful and can even lead to their own health issues. Now, a new app is giving those caregivers the ... Contributors to this news report include: ... Read More

Doctors warn of heart health concerns associated with consistent cannabis usage

about new findings that may bring their heart health into question. Robert Page II, PharmD, is a professor at CU Boulder's Skaggs School of Pharmacy and Pharmaceutical Science, who was a part of ... Read More

Health app developed by adults with autism for entrepreneur challenge

Cameron Erb, a student at the nonPariel Institute in west Austin, recently lost fifty pounds. “I’ve struggled my weight for most of my adult life,” he said while discussing the ... Read More

5 Things to Declutter This Spring

Everybody is talking about spring cleaning, but what about spring decluttering? Now that spring has sprung, let's use the change of seasons as inspiration to declutter what we didn't use this past ... Read More

5 women’s health tips to prevent and detect strokes, according to cardiologists

One in five women between the ages of 55 and 75 will experience a stroke. Parag Shah, MD, a physical medicine specialist in Jacksonville, Florida, shares tips for women to reduce their risk. Read More

The 5 best meditation apps for 2024

Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent ... Read More

MySpace-Inspired App to Help Gen Z Connect: ‘Socializing is More Important Than Ever’

A new app is taking inspiration from MySpace to create an “engaging” social media experience for Gen Z. “What I see right now is ... Read More

4 ‘superfoods’ to fuel up on right now

Whether as salad starters or recipe additions, leafy greens contain vitamins A, C, E and K and supply a significant amount of folate, a B vitamin that promotes heart health. Blueberries burst with ... Read More

‘Sleep disorder drove my son to suicide,’ New York mother says: ‘Broke my heart’

Derek McFadden was 23 when he took his own life on August 17, 2018, in Tucson, Arizona. His mother, Robin McFadden, said she believes that her son’s insomnia was the “driver" of his suicide. Read More

Experts hope journaling app will promote mental health and emotional well-being

In a digital age where smartphones have become ubiquitous companions, Apple's recent addition of a journaling app to its iPhone features marks a significant milestone in mental health advocacy ... Read More

Buffalo Bills' Damar Hamlin takes on heart health mission following 2023 cardiac arrest

For American Heart Month Buffalo Bills defensive back Damar Hamlin takes on a heart health mission following 2023 cardiac arrest. Stephanie Stahl reports. Life-saving AEDs are rarely used in cases of ... Read More