We know late-night screens are bad for sleep. How do you stop doomscrolling in bed?

Even people who know that looking at their smartphone in bed isn’t good for them do it anyway Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she ... Read More

Sleep experts sound alarm on late night screen time: How your phone could be sabotaging your rest

Despite knowing the negative effects, many still use smartphones in bed, disrupting their sleep patterns. This is caused by artificial light that suppresses melatonin. Read More

Social Media

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Taylor Swift’s new album allegedly ‘leaked’ on social media and it’s causing a frenzy

Social media can ... by Swift’s supporters. One person shared a drawing of a young woman asleep in a sparkly bed with sparkly blankets on X, writing, “How I slept last night knowing I ... Read More

Here’s what’s really happening on social media

“I believe Facebook’s products ... at night or, if I wanted to buy something that my parents would not approve of, I definitely could.” A middle schooler, Arianna’s social media app ... Read More

Stayed up all night? Here’s how to feel better

For Swifties who stayed up to listen and savor every last tune, perhaps over and over, the shock of that morning alarm was probably “like driving a new Maserati ... one night’s sleep can ... Read More

Eye On College Basketball

The 14th-seeded Oakland Grizzlies upset the No. 3 seed Kentucky Wildcats in the game of the night. Gary Parrish and Matt Norlander recap a wild first day of the tournament. Eye on College ... Read More

Social Media

Young people are turning to social media to research mental health conditions and are self-diagnosing themselves at an increasing rate, a new study found. Here’s what to know. Read More

Social media

The video caught the attention of The Office's TikTok account, as they joked: "Even Michael could get work done in this set up." ... Read More

Social media News

Showcase your company news with guaranteed exposure both in print and online Small businesses are the foundation of our economy, facing unprecedented challenges. DBJ ... Read More

SOCIAL MEDIA GUIDE

Social media ... Army social media and provide you with policies, guidance and recommendations on how you can become a more effective communicator and representative of the U.S. Army - creating ... Read More