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How Not To Deprive Yourself Of Healthy Discourse During The Lockdown

Essential Tips: How Not To Deprive Yourself Of Healthy Discourse During The Lockdown

Agree with it or not, the latest stay-at-home and work-from-home situations due to the pandemic are hurting people's skills more than anything. While many are still living while working usually and associating with people at home, some folks are in danger of depriving themselves of a healthy conversation at this time.

Just like these people if you live alone and have nobody to talk to, you will not only feel lonely but your daily discourse activity and talking skills can suffer. You may also get a sense that you have no source to let out your frustrations of this maddening time. So here are some tips to get conversations running and you expressing again for an upgraded future after the lockdown:

Join an Honest Chat

True, social media and different kinds of chat areas are present on the internet where you can converse with anyone you want and on any topic. They have many conversation activities going on, but then again, most of them aren't healthy or benefiting. Also, you can never know if the virtual person on the other side of the screen is a reliable one who you can take life advice from and trust to let out your personal details.

In an era where posers are the leading influencers, it's best to refrain from social media and join a different – honest – a site to get your opinions heard and acquire constructively conversation. A piece of useful advice is to conserve on the internet as John Doe, so that reasonable discourse is received and heard.

Make a Daily Schmooze Routine

Conducting necessary daily tasks without rhythm and a routine can make things messed up and unproductive. If you don't set separate times for different chores, you may see that many of the tasks don't end up being completed, and frustration develops.

So just like other tasks, you need to routine conversations as well to not neglect the much-needed let out through communication. Doing this will provide you with a vigorous and the steady flow of conversations to have exciting and fresh days, even at home. Also, you may come face to face with more knowledge by doing so and become more connected with your remote family and other relationships.



YouTube Health News Playlists

CDC Video: CDC Port Health Stations: First Public Health Responders

CDC Port Health Stations: First Public Health Responders
Play Video: CDC Port Health Stations: First Public Health Responders


Port Health Stations are part of a comprehensive system that serves to limit the introduction and spread of contagious diseases in the United States. They are staffed with CDC medical, veterinary, and public health officers. Learn more about their work.

Published: 23rd May 2024 07:56:09   By: Centers for Disease Control and Prevention (CDC)

CDC Video: The Role of Technology in the Future of Work

The Role of Technology in the Future of Work
Play Video: The Role of Technology in the Future of Work


The ninth webinar in the National Institute for Occupational Safety and Health (NIOSH) series on the Future of Work covered the priority topic of Emerging Technologies. These technologies are myriad and cover the digital and physical spaces and may bridge the gap between them. Technological change is both influenced by and influences other changes that come with the future of work. It is also a source of occupational safety and health challenges and opportunity. Featured speakers highlight select sub-topics and discuss safety, health and well-being opportunities and challenges facing tomorrow’s workforce. This webinar is appropriate for anyone interested in the topics listed. For more information on the webinar series, go to https://www.cdc.gov/niosh/topics/future-of-work/webinar.html This video can also be viewed at https://www.cdc.gov/niosh/video/lo-res/FOW/FOW_Role_of_Technology_4.18.24_LoRes.mp4

Published: 22nd May 2024 07:16:41   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Introduction to Improving Healthcare Worker Wellbeing | Impact Wellbeing Workshop Session 1

Introduction to Improving Healthcare Worker Wellbeing | Impact Wellbeing Workshop Session 1
Play Video: Introduction to Improving Healthcare Worker Wellbeing | Impact Wellbeing Workshop Session 1


In this session, learn how the first two Actions, Reviewing Your Hospital’s Operations, and Building Your Professional Wellbeing Team, help establish the foundation for wellbeing work at your hospital. Action 1 helps form a baseline summary of efforts already underway so you don't duplicate energy and resources, while Action 2 keeps professional wellbeing centered in your hospital's operations without putting the work on one position or department. (https://www.cdc.gov/niosh/impactwellbeing/) This video can also be viewed at https://www.cdc.gov/niosh/video/lo-res/well-being/Impact_Wellbeing_Workshop_Series_1_LoRes.mp4

Published: 17th May 2024 01:06:15   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Welcome to the New CDC.gov!

Welcome to the New CDC.gov!
Play Video: Welcome to the New CDC.gov!


A tour of the new CDC.gov with details on new ways to navigate the site.

Published: 16th May 2024 02:26:59   By: Centers for Disease Control and Prevention (CDC)

CDC Video: CDC Vital Signs: Health-Related Social Needs Can Keep Women from Getting Lifesaving Mammograms

CDC Vital Signs: Health-Related Social Needs Can Keep Women from Getting Lifesaving Mammograms
Play Video: CDC Vital Signs: Health-Related Social Needs Can Keep Women from Getting Lifesaving Mammograms


Getting screening mammograms regularly can help find breast cancer early when it is easier to treat. But women face challenges to getting regular mammograms. The April issue of CDC Vital Signs has more about what can be done to help more women get lifesaving mammograms. This video can also be viewed at https://www.cdc.gov/video/vitalsigns/mammogram/vs-mammograms-low-res.mp4

Published: 15th May 2024 02:02:51   By: Centers for Disease Control and Prevention (CDC)

Health Video: Bird flu found in beef from a sickened dairy cow

Bird flu found in beef from a sickened dairy cow
Play Video: Bird flu found in beef from a sickened dairy cow


Bird flu has been confirmed in dairy cattle herds in nine states, has been found in milk and has prompted the slaughter of millions of chickens and turkeys.

Published: 26th May 2024 03:56:54   By: WFAA

Health Video: How annual bird migration could spread avian flu | REUTERS

How annual bird migration could spread avian flu | REUTERS
Play Video: How annual bird migration could spread avian flu | REUTERS


Scientists are still trying to understand how a virulent bird flu is spreading through farms in the United States, but one pattern is clear: poultry and cows risk exposure to sick wild birds migrating across the Americas. #News #Reuters #Newsfeed #birdflu # Read the story here: https://reut.rs/3UYKPsm 👉 Subscribe: http://smarturl.it/reuterssubscribe Keep up with the latest news from around the world: https://www.reuters.com/ Follow Reuters on Facebook: https://www.facebook.com/Reuters Follow Reuters on Twitter: https://twitter.com/Reuters Follow Reuters on Instagram: https://www.instagram.com/reuters/?hl=en

Published: 24th May 2024 11:46:42   By: Reuters

Health Video: Helping moms with postpartum mental health struggles

Helping moms with postpartum mental health struggles
Play Video: Helping moms with postpartum mental health struggles


An expert on perinatal mental health, dealing with postpartum issues, shares how women grapple with conditions such as anxiety and depression during this time and what can be done to help.

Published: 25th May 2024 07:50:47   By: KCAL News

Health Video: What to look for in a mosquito repellent

What to look for in a mosquito repellent
Play Video: What to look for in a mosquito repellent


Mosquito season is starting to rev up across much of the United States. And that means bug bites. So it's time to consider what to look for in insecticides and repellents. (AP Video: Brittany Peterson). #mosquito #mosquitorepellent Subscribe: http://smarturl.it/AssociatedPress Read more: https://apnews.com​ This video may be available for archive licensing via https://newsroom.ap.org/home

Published: 24th May 2024 11:15:00   By: Associated Press

Health Video: Can Ozempic, Wegovy cut chronic kidney disease risk?

Can Ozempic, Wegovy cut chronic kidney disease risk?
Play Video: Can Ozempic, Wegovy cut chronic kidney disease risk?


A new study shows the main ingredient in Ozempic and Wegovy, which already help with diabetes and weight loss, may also dramatic cut the risks from chronic kidney disease. Here to answer your questions is Dr. Todd Ellerin with South Shore Health. Subscribe to WCVB on YouTube now for more: http://bit.ly/1e8lAMZ Get more Boston news: http://www.wcvb.com Like us: https://www.facebook.com/wcvb5 Follow us: https://twitter.com/WCVB Instagram: https://www.instagram.com/wcvb5/

Published: 24th May 2024 09:33:33   By: WCVB Channel 5 Boston

World Health Organization Video: Harnessing Artificial Intelligence for Health

Harnessing Artificial Intelligence for Health
Play Video: Harnessing Artificial Intelligence for Health


WHO's vision is to foster digital frontiers and nurture an AI ecosystem for safety, equity, and the advancement of the Sustainable Development Goals, contributing to a healthier world. At WHO, we are working towards a future where AI enhances health, ensuring that no one is left behind.

Published: 23rd May 2024 05:31:47   By: World Health Organization (WHO)

World Health Organization Video: Health In The Palm Of Your Hands | Digital Channels At WHO

Health In The Palm Of Your Hands | Digital Channels At WHO
Play Video: Health In The Palm Of Your Hands | Digital Channels At WHO


WHO’s Digital Channels team cuts through the noise to reach people inside the apps they use every day, in their own language - when they need it most. Our chatbots, channels, Google Ads, network of health influencers and other services reach millions of people worldwide. Straight into the palm of their hands.

Published: 22nd May 2024 11:03:03   By: World Health Organization (WHO)

World Health Organization Video: The Future of Health is Digital | Global Initiative on Digital Health (GIDH)

The Future of Health is Digital | Global Initiative on Digital Health (GIDH)
Play Video: The Future of Health is Digital | Global Initiative on Digital Health (GIDH)


The Global Initiative on Digital Health (GIDH) is a WHO Managed Network of organizations, institutions and government technical agencies actively engaged in supporting national digital health transformation. Created as a vehicle to help accelerate the implementation of the Global Strategy on Digital Health, GIDH aims to focus country-level efforts and align resources toward country-led digital health transformation through strengthened collaboration and knowledge exchange.

Published: 22nd May 2024 07:49:45   By: World Health Organization (WHO)

World Health Organization Video: LIVE: Media briefing on global health issues with Dr Tedros

LIVE: Media briefing on global health issues with Dr Tedros
Play Video: LIVE: Media briefing on global health issues with Dr Tedros




Published: 21st May 2024 03:35:56   By: World Health Organization (WHO)

World Health Organization Video: Cancer : "Le voyage de l'espoir" - GRAND PRIX 2021 du Festival du Film "Santé pour tous" de l'OMS

Cancer : "Le voyage de l
Play Video: Cancer : "Le voyage de l'espoir" - GRAND PRIX 2021 du Festival du Film "Santé pour tous" de l'OMS


"Le voyage de l'espoir" raconte l'histoire vraie de Sapna, une fillette de 10 ans vivant sous le seuil de pauvreté dans le nord-ouest de l'Inde et atteinte de leucémie. Ce court-métrage a obtenu en 2021 un "GRAND PRIX" à la 2ème édition du Festival du Film "Santé pour Tous" par l'Organisation Mondiale de la Santé, dans la catégorie "Meilleure santé et Bien-être". C'est un film réalisé par Jorik Dozy (Pays-Bas) et Sean Lin (Malaisie) avec en bande son la chanson "Flags" de SYML. Sapna et de nombreux autres patients atteints de cancer prennent un train de nuit pendant huit heures pour se rendre à un hôpital où le traitement est abordable. La région fait face à une croissance si rapide du nombre de patients atteints de cancer qu'elle est connue comme la capitale du cancer de l'Inde. Des études indiquent que l'utilisation excessive de pesticides sur les cultures vivrières en est la principale cause. Plus d'infos sur le festival du film "Santé pour tous" de l'OMS : https://www.who.int/fr/initiatives/the-health-for-all-film-festival

Published: 16th May 2024 12:53:46   By: World Health Organization (WHO)

Workout Exercise News: Get Rid of Belly Fat (No More Flabby Stomach)

Get Rid of Belly Fat (No More Flabby Stomach)
Play Video: Get Rid of Belly Fat (No More Flabby Stomach)


This ab workout has core exercises to help reduce belly fat and get a flatter stomach. If wondering how to lose tummy fat quickly, then include abdominal muscles workout in your list. 00:00 Lying alternating knee raise 00:45 Bent knee Lying Twist 1:27 Heel Touches 2:07 Rest 30sec 2:18 Janda Crunch 3:02 V-Sit Punch 3:44 V-Sit Side to Side 4:24 Rest 30sec 4:36 Bent Leg Raise 5:18 Frog Crunch Feet Together 6:00 Alternate Leg Raise 6:40 Rest 30sec 6:51 Air Bike 7:35 Mountain Climber (Cross Body) 8:17 Bicycle Crunch #belly #fat #abs #stomach

Published: 23rd May 2024 01:15:21   By: WORKOUT

Workout Exercise News: Burn Belly Fat (Abs Workout)

Burn Belly Fat (Abs Workout)
Play Video: Burn Belly Fat (Abs Workout)


This Ab Workout is a quick and effective Ab Workout you can do at home with no equipment! This is a quick and effective ab workout to help strengthen the abdominal muscles. 00:00 Flutter Kicks 00:47 Air Bike 1:29 Rest 30sec 1:40 V-Sit Cross Punch 2:24 Frogger 3:07 Rest 30sec 3:18 Single Arm Plank 4:02 Front Plank Walkout 4:44 Rest 30sec 4:56 Front Plank 5:41 Forward Arms Plank 6:22 Rest 30sec 6:34 Dolphin Plank 718 Up #abs #belly #fat #abdominal

Published: 22nd May 2024 01:04:35   By: WORKOUT

Workout Exercise News: Reduce Hanging Belly Fat

Reduce Hanging Belly Fat
Play Video: Reduce Hanging Belly Fat


Exercise to get rid of belly fat. Cut down on sugar. Eat a plant-based diet! 00:00 Frog Crunch 00:44 V-up 1:22 Lying Frog Crunch Feet Together 2:14 Criss Cross Leg Raises 2:52 Jack Knife 3:45 Seated In Out 4:29 Leg Raises Alternating 5:21 Leg Raise Hip Lift 5:59 Hip Raise Bridge 6:52 Side Crunch L 7:27 Side Crunch R #belly #waist #abs #fat

Published: 21st May 2024 12:18:20   By: WORKOUT

Workout Exercise News: Stretching Exercises At Home

Stretching Exercises At Home
Play Video: Stretching Exercises At Home


00:00 Puppy Pose 00:47 Kneeling Child Pose 1:33 Kneeling Neck Extension 2:19 Kneeling Lat Stretch 3:40 T-Spine stretch 5:00 Spine Stretch 5:46 Leg Stretch 7:07 Single Leg Stretch 8:28 Sky Reach 9:13 Pike to Cobra #stretch #flexibility #stretching

Published: 19th May 2024 02:09:27   By: WORKOUT

Workout Exercise News: Do These Exercises!

Do These Exercises!
Play Video: Do These Exercises!


Discover free stretching videos to enhance flexibility, boost overall wellness, and reduce muscle tension for a balanced, healthy, and active lifestyle. 00:00 Lying Butterfly 00:48 Heel Glute Bridge 1:34 Side Twist 2:19 Open Book 3:05 Lying Prone Stretch 3:50 Dead Bug 4:36 Side Quad Stretch 5:21 Single Leg Stretch 6:07 Glute Stretch 6:52 Hip Rotations #stretch #flexibility #morning

Published: 18th May 2024 12:53:35   By: WORKOUT

Medicine Video: Regina's Story | Left Ventricular Assist Device (LVAD)

Regina
Play Video: Regina's Story | Left Ventricular Assist Device (LVAD)


Regina Collins was diagnosed with acute systolic congestive heart failure and was advised to get a left ventricular assist device (LVAD). She turned to Johns Hopkins, where she was able to have a bloodless procedure performed to implant the device. #LeftVentricularAssistDevice #JohnsHopkins #LVAD https://www.hopkinsmedicine.org/heart-vascular-institute/cardiac-surgery/ventricular-assist-devices

Published: 24th May 2024 12:29:28   By: Johns Hopkins Medicine

Medicine Video: 10 Minute Well-being Tips for Managers | Episode 26 - Positive Outlook: Looking Forward

10 Minute Well-being Tips for Managers | Episode 26 - Positive Outlook: Looking Forward
Play Video: 10 Minute Well-being Tips for Managers | Episode 26 - Positive Outlook: Looking Forward


10 minute well-being tips for managers, positive outlook, looking forward episode 26. https://www.hopkinsmedicine.org/joy-at-jhm/office-of-well-being/ #WellBeing #JohnsHopkins

Published: 23rd May 2024 01:54:03   By: Johns Hopkins Medicine

Medicine Video: Returning to Function and Activity after Joint Replacement FAQ

Returning to Function and Activity after Joint Replacement FAQ
Play Video: Returning to Function and Activity after Joint Replacement FAQ


Joint replacement surgeon Dr. Nirav Patel, discusses joint replacement and answers commonly asked questions about the surgery, including what patients are eligible, signs to be aware of and what to expect during recovery. To learn more visit https://www.hopkinsmedicine.org/ortho To schedule an appointment or to make a referral, call 240-762-5100. 0:09 How long will I be in the hospital after surgery? 0:37 How soon does rehabilitation therapy start after the joint replacement surgery? 1:13 What is considered a “normal” amount of pain after a joint replacement surgery? 1:52 How long do I have to use my crutches or walker? 2:21 How soon can I return to regular activities after a joint replacement? 3:12 What activities should I avoid after surgery? 3:58 What could slow down my recovery? 4:55 What warning signs should I be on the lookout for? 5:18 When do I need to follow-up with my surgeon? 6:01 How can I prepare for coming home after surgery?

Published: 22nd May 2024 11:57:21   By: Johns Hopkins Medicine

Medicine Video: Soccer Warm-Ups | Blood Flow

Soccer Warm-Ups | Blood Flow
Play Video: Soccer Warm-Ups | Blood Flow


Preparing for an upcoming soccer game is important, whether you are just starting out or you have been playing for a while. These drills focus on boosting your blood circulation and improving blood flow to your muscles. Increased blood flow to the muscles brings nutrients and removes waste and by-products of exercising, such as lactic acid. Better blood flow means faster muscle recovery, reduced soreness after a workout and improved muscle health. #BloodFlowWarmUp #JohnsHopkins #SoccerWarmUp

Published: 21st May 2024 01:10:39   By: Johns Hopkins Medicine

Medicine Video: Johns Hopkins Psychiatry Grand Rounds | Middle School Mental Health Literacy

Johns Hopkins Psychiatry Grand Rounds | Middle School Mental Health Literacy
Play Video: Johns Hopkins Psychiatry Grand Rounds | Middle School Mental Health Literacy


Recorded Grand Rounds from Johns Hopkins Psychiatry and Behavioral Sciences. Claire Zachik, M.D. presented on the topic “Middle School Mental Health Literacy (MHL) Education” (May 13, 2024). Please note that the window for earning CME credit has expired. #MentalHealth #JohnsHopkins #Psychiatry https://www.hopkinsmedicine.org/news/articles/2023/12/program-will-address-mental-health-in-middle-schools

Published: 21st May 2024 12:15:39   By: Johns Hopkins Medicine

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