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Health Daily Report

Health News: Study shows 7,000 steps a day improves health outcomes, countering the long-held 10,000 daily goal

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Category: Health Daily Report
Experts highlight that 7,000 steps daily provide meaningful health benefits, challenging the 10,000-step myth and promoting a more achievable fitness target.
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Source:www.newsday.com


Posted: 2025-07-25 03:51:00

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