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Written by CNET Reviews

Category: Reviews

Published: 14 July 2025

Created: 14 July 2025

Last Updated: 14 July 2025

Vibration plates are making a comeback. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for weight loss. But is the hype actually backed by science and expert opinions, or is it all social media hearsay?

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