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Written by CNET Reviews

Category: Reviews

Published: 30 July 2025

Created: 30 July 2025

Last Updated: 30 July 2025

I've always been a light sleeper -- even the slightest sounds yank me out of my slumber. As a CNET sleep team member, I've tested countless bedtime products to find what truly works, from white noise machines to sleep supplements to headbands that alter your brainwaves.

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