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Written by CNET Reviews

Category: Reviews

Published: 07 August 2025

Created: 07 August 2025

Last Updated: 07 August 2025

Whether you've just started your fitness journey or you've set up a full home gym, you probably have a goal in mind. From losing weight to gaining muscle, becoming fit is a process. If you're hoping to shred fat and build muscle at the same time, that's called body composition. It's a longer-term option that…

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