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Written by CNET Reviews

Category: Reviews

Published: 26 August 2025

Created: 26 August 2025

Last Updated: 26 August 2025

If you're new to the treadmill and are looking for guidance on the proper way to use one, our experts shared the best practices you should be following. Warm-up: As with any workout, you shouldn't neglect the warm-up. At an easy walking pace warm up for five to 10 minutes.

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