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Written by CNET Reviews

Category: Reviews

Published: 01 September 2025

Created: 01 September 2025

Last Updated: 01 September 2025

Vibration plates are all the rage right now. They claim to help you lose weight or build muscle -- all while standing on the vibrating surface. But is this for real? Does standing on a shaking platform really help you get stronger or shed pounds, or is it just another short-lived trend? To find out, we talked…

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