Product Review Which Zero Calorie Sweetener Tastes The Most Like Sugar I Tested 9 To Find Out

Your zero-calorie sweetener is actually changing how your brain works

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ... Read More

Artificial sweeteners could soon taste just like sugar

Scientists have identified compounds that block bitter taste receptors activated by saccharin and acesulfame K. The most promising is (R)-(-)-carvone, which reduces bitterness without the cooling side ... Read More

10 Sugar Alternatives to Try This Year

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ... Read More

What Happens To Your Body When You Use Stevia Instead of Sugar

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Stevia is a zero-calorie natural sweetener. High-purity stevia ... Read More

America’s Favorite Sweetener May Have Hidden Cost, Scientists Warn

The words "calorie-free" may not seem very appealing after finding out that sugar substitutes can actually make you hungrier. Often, people opt for products that contain artificial sweeteners to ... Read More