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Written by CNET Reviews

Category: Reviews

Published: 08 September 2025

Created: 08 September 2025

Last Updated: 08 September 2025

Omega-3s are known to help improve cardiovascular and cognitive health. The fatty acids are also known to help reduce inflammation. Since your body cannot produce omega-3s on its own, adding them to your diet or increasing intake with supplements is very common. Most people take fish oil to boost their omega-3s. Taking these factors into…

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