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A preliminary study conducted by the American Heart Association reveals that adults with insomnia who used melatonin for at least 12 months had about a 90% higher chance of first-time heart failure within five years. This was found using five years of health records from 130,828 adults. Participants in the long-term melatonin use group were…
Product Review: A New Study Finds Melatonin Could Harm Your Heart Health. Try These 7 Sleep Alternatives
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