Product Review: How to Lose Weight by Lifting Weights: Expert Strength Training Tips From Personal Trainers

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Details: Written by CNET Reviews; Category: Reviews; Published: 25 November 2025; Created: 25 November 2025; Last Updated: 25 November 2025

While cardio exercises like running on a treadmill or cycling local trails are often the go-to for those looking to trim down, they aren't the only way to cut fat and reach your fitness goals. If losing weight or improving muscle tone are your biggest goals, strength training may be a better option.
Product Review: How to Lose Weight by Lifting Weights: Expert Strength Training Tips From Personal Trainers

Product Review: How to Lose Weight by Lifting Weights: Expert Strength Training Tips From Personal Trainers

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