Quick reminder: The American College of Obstetricians and Gynecologists (ACOG) supports staying active during pregnancy, but always check in with your doctor before starting a new routine. Once you have the green light, a solid strength training app can help carry you through all three trimesters—and even into postpartum recovery.
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Source:www.msn.com
Original Image Link
Source:www.msn.com
Posted: 2025-05-28 12:47:00















