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COVID-19 Map Tracker | COVID-19 News Features


Health News

Best Weight Loss Intervention With Lifestyle Changes


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The primary stakeholder in your health is you. You may have hit a stage in your life where you feel the need to shed some of that extra weight. Seeking professional help from health experts can be a step in the right direction.

For those who are looking to add performance-boosting supplements into your lifestyle, it can be an excellent option to help complement your training. You can purchase injectable Anadrol, for example, which is a favorite for many athletes because of the fast pace at which it is absorbed and effects can be felt.

There are several changes that you can make in your lifestyle choices to achieve weight loss, each determined according to your personal needs. Top of the list is a lifestyle change - it all starts and ends with you. If you are hoping to lose weight and maintain, permanent lifestyle changes are required, there is no way around it... If you make temporary lifestyle changes, any weight loss will only be short-lived before you relapse; the unhealthy habits will reappear.

To kick-start your weight loss program, health experts recommend examining the three parts of your lifestyle that may need changing. These are exercise, sleep, and food. This is because these three aspects are essential to maintaining weight loss for an extended period.

With regards to food, you might begin by consuming foods that are high in fiber content, in addition to drinking lots of water. On the issue of workouts and exercises, if you are an office employee, take an occasional break and do a couple of stretching routines, or instead of picking the phone to call your colleague, simply walk to his or her desk.

Going the gym regularly is helpful, but it should not be your ticket to maintain or increase junk food intake - it doesn’t work that way. This is the main reason why maintaining weight loss requires a vital change in diet, rather than only working out.

It is important to realize that sleep is also vital. You may have perfected a balanced diet and have a great workout routine, but if you neglect your rest, it will prevent you from achieving your target weight. The average adult should have at least eight hours of sleep. Sleep and weight have an indirect relationship; the fewer hours of sleep you get, the greater your weight will be.

Instigating personal behavioral changes will help you to realize your set targets, and see that they can have significant benefits. For example, you can begin by setting goals with a shorter time frame, perhaps to achieve within several days or weeks. This could be, for example, taking a twenty-minute walk every day in the morning. Goals such as these can have a huge difference in helping you along your weight loss journey.

Another behavioral change could be switching to more natural eating habits. This comprises of connecting with your body’s needs and understanding the best foods to eat.

In many cases, people oversimplify weight loss routines into eating less and working out more. However, implementing this can seem a huge task for many people. This is because once there is a drop in weight, our bodies tend to fight back to regain the lost calories. They do this by boosting your appetite and cutting down the metabolic rate. This can, of course, cause stress, which may, in turn, may cause you to return to previous unhealthy habits and regain the lost weight - or even more.

Nevertheless, if this strategy of changing lifestyle choices fails, it is advisable that you seek the help of a medical practitioner.



YouTube Health News Playlists

CDC Video: ME/CFS Stakeholders Engagement and Communication Video Call, May 13, 2021


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The ME/CFS Stakeholders Engagement and Communications call was held May 13th, 2021. This is a recording of the meeting, during which patients, support groups and clinicians hear from Dr. Beth Unger, chief of the CDC's Chronic Viral Disease Branch, under which ME/CFS falls. Guest speaker, Dr. Dane Cook delivers a presentation on "Exercise Testing in the MCAM Study." This video can also be viewed at https://www.cdc.gov/me-cfs/programs/videos/ME-CFS-meeting-May-2021-low.mp4

Published: 17th Sep 2021 05:48:06   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Protect Children at School


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Parents & caregivers: CDC recommends schools require universal indoor masking and use other prevention strategies no matter how many students, educators, and staff are currently vaccinated. This video can also be viewed at https://www.cdc.gov/coronavirus/2019-ncov/videos/protect-children-at-school/protect-children-at-school_1920x1080.mp4

Published: 17th Sep 2021 03:10:49   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Viral Test for COVID-19


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Two kinds of tests are available for COVID-19: viral tests and antibody tests. A viral test may tell you if you have a current infection with the virus that causes COVID-19. Whether you test positive or negative, always take steps to protect yourself and others. Transcript: https://www.cdc.gov/coronavirus/2019-ncov/videos/viral-test-for-covid-19-2021/COVID-19-Video_Audio_Transcript_Viral-Tests_9_16_21.pdf

Published: 17th Sep 2021 02:21:41   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Social Distancing


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Social distancing means putting space between yourself and others. Everyone can help slow the spread of COVID-19. Transcript: https://www.cdc.gov/coronavirus/2019-ncov/videos/social-distancing/Social-distancing-transcript.pdf This video can also be viewed at https://www.cdc.gov/coronavirus/2019-ncov/videos/social-distancing/20_315986-A_McDaniel_COVID-19_Animations_01_02_1200x675.mp4

Published: 16th Sep 2021 06:28:46   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Module 2.5 - Confirming SARS-CoV-2 reinfection with whole genome sequencing


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This module investigates a case study that demonstrates how whole genome sequencing can be used as an investigative tool to identify cases of true reinfection.

Published: 16th Sep 2021 02:13:12   By: Centers for Disease Control and Prevention (CDC)

Health Video: What to expect from this year’s upcoming flu season


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Dr. Jen Ashton answers viewers’ questions. SUBSCRIBE to GMA3's YouTube page: https://bit.ly/3kNlst8 VISIT GMA3's homepage: https://abc.com/shows/gma3-what-you-need-to-know FOLLOW GMA3: Facebook: https://www.facebook.com/abcgma3 Twitter: https://twitter.com/abcgma3 Instagram: https://instagram.com/abcgma3 #GMA3 #COVID19 #FluSeason

Published: 15th Sep 2021 08:37:50   By: Good Morning America

Health Video: Contra Costa County Health Officials Plan COVID-19 Response for ‘5 to 10 Years'


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Contra Costa County Health officials said in a meeting Tuesday that the department is preparing for COVID-19 response for “five to 10 years.” Stay connected: Follow us on Twitter: http://www.twitter.com/nbcbayarea Like us on Facebook: http://www.facebook.com/nbcbayarea Follow us on Instagram: http://www.instagram.com/nbcbayarea Add us on Snapchat @NBCBayArea Catch up on all the day's news: http://www.nbcbayarea.com Download our app: On iOS: http://nbcbay.com/R1BhqYM On Android: http://nbcbay.com/rUcA97h

Published: 8th Sep 2021 01:27:24   By: NBC Bay Area

Health Video: 'Our Hospitals Are Strained': Maine CDC Director Encourages Vaccinated Residents To Mask Up


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Director of the Maine CDC Dr. Nirav D. Shah provides the state's COVID-19 update for September 8. Stay Connected Forbes on Facebook: http://fb.com/forbes Forbes Video on Twitter: http://www.twitter.com/forbes Forbes Video on Instagram: http://instagram.com/forbes More From Forbes: http://forbes.com

Published: 8th Sep 2021 11:02:31   By: Forbes Breaking News

Health Video: Who’s Refusing Covid Vaccinations—And Why | Forbes


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Over 100,000 Americans are currently hospitalized with Covid-19, and over 1,000 people are dying every day. These are people from all walks of life - rich and poor, white collar and blue collar, old and young. But according to an estimate from the Kaiser Family Foundation, over 98% of them have one thing in common: despite the ready availability of Covid vaccines, they chose not to get them. The fact that Covid-19 has become a “pandemic of the unvaccinated” has been well-covered, and it dominates communications from public health authorities. However, millions of Americans who are eligible for shots still choose not to get them, and FDA approval of Pfizer’s vaccine doesn’t seem to have changed the rate of vaccinations nor people’s views on getting it. Some of those sitting out the shot are adamantly opposed to the vaccine while others claim to still be on the fence. Here’s a look at the adults who are still refusing to get a Covid vaccine, according to an analysis of nationwide polls. Read the full profile on Forbes: https://www.forbes.com/sites/roberthart/2021/09/05/by-the-numbers-whos-refusing-covid-vaccinations-and-why/?sh=27c3228052ea Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1 Stay Connected Forbes newsletters: https://newsletters.editorial.forbes.com Forbes on Facebook: http://fb.com/forbes Forbes Video on Twitter: http://www.twitter.com/forbes Forbes Video on Instagram: http://instagram.com/forbes More From Forbes: http://forbes.com Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.

Published: 15th Sep 2021 08:00:03   By: Forbes

Health Video: How coronavirus variants like delta form and spread


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Coronavirus variants are an expected part of the virus's lifecycle, and although some mutations have little to no impact on the virus’s properties, others can change how it spreads, its severity and the effectiveness of vaccines. We spoke to two microbiology professors to better understand what leads to mutations and how we can prevent more infectious strains from developing. The delta variant remains the most prominent strain in the U.S. Currently, the World Health Organization has designated five strains as “variants of interest,” including mu. Read more: https://wapo.st/3zVbXN2. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK Follow us: Twitter: https://twitter.com/washingtonpost Instagram: https://www.instagram.com/washingtonpost/ Facebook: https://www.facebook.com/washingtonpost/

Published: 9th Sep 2021 07:04:18   By: Washington Post

World Health Organization Video: Dr. Tedros - launch of the WHO/ILO joint report on the work-related burden of disease and injury


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17 September 2021 - According to the WHO/ILO Joint Estimates of the Work-related Burden of Disease and Injury, 2000-2016: Global Monitoring Report, the majority of work-related deaths were due to respiratory and cardiovascular disease. “It’s shocking to see so many people literally being killed by their jobs,” said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. "Our report is a wake-up call to countries and businesses to improve and protect the health and safety of workers by honouring their commitments to provide universal coverage of occupational health and safety services.”

Published: 17th Sep 2021 12:08:00   By: World Health Organization (WHO)

World Health Organization Video: LIVE: Media briefing with Dr Tedros from Lebanon


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Published: 17th Sep 2021 12:07:32   By: World Health Organization (WHO)

World Health Organization Video: WHO’s Science in 5 on COVID-19: Mixed and fractional vaccine doses


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Many countries are using the approach of mixing vaccine doses from different manufacturers. What do we know about the safety and efficacy of this approach? What does the evidence tell us about using a fraction of the vaccine dose ? Dr Katherine O’Brien explains in Science in 5 this week. Closed Captioning is available for Science in 5 in several languages on YouTube:Spanish,Portuguese,Thai,Nepali,Maithili,BahasaandJapanese. More episodes can me accessed at:https://www.who.int/emergencies/diseases/novel-coronavirus-2019/media-resources/science-in-5 Playlist:https://youtube.com/playlist?list=PL9S6xGsoqIBXRQzSDOfFb13iPrbL8fgy1

Published: 17th Sep 2021 07:00:07   By: World Health Organization (WHO)

World Health Organization Video: 2021年世界患者安全日


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鉴于不安全照护,特别是分娩前后和期间的不安全照护能造成可避免的巨大伤害负担,2021年世界患者安全日致力于孕产妇和新生儿的安全照护。每个妇女都有权体验积极的分娩过程。世卫组织呼吁利益攸关方“现在就行动起来,实现安全、有尊严的分娩!”

Published: 16th Sep 2021 04:17:20   By: World Health Organization (WHO)

World Health Organization Video: Всемирный день безопасности пациентов


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Всемирный день безопасности пациентов 2021 г. посвящен безопасному оказанию помощи матерям и новорожденным, признавая, что с небезопасным оказанием помощи в околородовом периоде связано значительное бремя предотвратимого вреда. Каждая женщина имеет право на позитивный опыт родов. ВОЗ обращается ко всем заинтересованным сторонам с призывом принять меры по обеспечению безопасных и достойных родов!

Published: 16th Sep 2021 03:58:52   By: World Health Organization (WHO)

Breaking News: Nightly News Full Broadcast (September 19th)


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Southern border crisis leads to mass deportations, Biden administration defends position on booster shot, and back to school chaos amid closures due to Covid.

Published: 20th Sep 2021 04:20:46   By: NBC News

Breaking News: Space X Dragon Capsule Makes Historic Splashdown


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The all-civilian crew returned to Earth late Saturday completing a historic three-day flight in orbit.» Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! NBC News App: https://smart.link/5d0cd9df61b80 Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC #SpaceX #Dragon #NASA Space X Dragon Capsule Makes Historic Splashdown

Published: 20th Sep 2021 12:55:54   By: NBC News

Breaking News: Tony-Winner Ben Platt On Returning To Broadway One Day and All His Success By Age 27


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Ben Platt discusses how he went from community theater to a starring role on Broadway. He is now reprising the role of Evan in the new film “Dear Evan Hansen.” » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! NBC News App: https://apps.nbcnews.com/mobile Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC Follow NBC News on Instagram: http://nbcnews.to/InstaNBC #BenPlatt #Broadway #NightlyNews Tony-Winner Ben Platt On Returning To Broadway One Day and All His Success By Age 27

Published: 20th Sep 2021 12:35:20   By: NBC News

Breaking News: Body Found Believed To Be Gabby Petito


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Authorities canvassed the outskirts of Grand Teton National Park and confirmed that human remains consistent with the description of Gabby Petito were discovered. The park was reportedly a stop along her cross-country trek with fiance Brian Laundrie, a person of interest in her case. He is believed to have gone hiking on Tuesday. His family said they haven’t seen him since.» Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! NBC News App: https://smart.link/5d0cd9df61b80 Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC #GabbyPetito #Trending #USNews Body Found Believed To Be Gabby Petito

Published: 19th Sep 2021 11:52:50   By: NBC News

Breaking News: Back to School Chaos Amid Closures Due to Covid


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The start of the school year has been chaotic across the country, causing disruptions for students, staff, and parents. Some schools are already being closed due to Covid.» Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! NBC News App: https://smart.link/5d0cd9df61b80 Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC #Covid #Vaccines #Schools Back to School Chaos Amid Closures Due to Covid

Published: 19th Sep 2021 11:49:56   By: NBC News

COVID-19 Video: Recycling disposable masks – BBC News


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Every day in the UK, 55 million masks are made – it takes 450 years for them to decompose. One company is trying to ensure they are recycled long before that. Please subscribe HERE http://bit.ly/1rbfUog #BBCNews

Published: 12th Sep 2021 03:00:12   By: BBC News

COVID-19 Video: Venom from one of Brazil's largest snakes could be used to fight Covid - BBC News


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Brazilian researchers have found that snake venom could be used as a tool in the fight against coronavirus. Brazilian researchers have found that a molecule in the venom of a type of snake slowed down the reproduction of coronavirus in monkey cells. The study showed a molecule produced by the Jararacussu pit viper, one of the largest snakes in Brazil, reduced the disease's ability to multiply by 75%. The Viper's venom has enough potency to kill 16 people, but the dangerous snake could potentially help scientists develop a drug to combat Coronavirus Please subscribe HERE http://bit.ly/1rbfUog #BBCNews #Coronavirus #Snake

Published: 1st Sep 2021 04:43:22   By: BBC News

COVID-19 Video: Covid vaccine protection wanes within 6 months new study suggests - BBC News


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Protection against Covid starts to reduce within six months of people being fully vaccinated with the Pfizer or Astrazenica vaccines according to the latest research. Scientists working on the Zoe Covid Study say the findings suggest that booster vaccines will be needed to ensure protection for many vulnerable people. Reeta Chakrabarti presents BBC News at Ten reporting by health correspondent Sophie Hutchinson. Please subscribe HERE http://bit.ly/1rbfUog #BBCNews

Published: 25th Aug 2021 09:36:29   By: BBC News

COVID-19 Video: Are America's unvaccinated changing their minds? - BBC News


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Warning: Video contains some upsetting scenes. Timothy changed his mind about Covid vaccines - but only after ending up in hospital with a tube to help him breathe. He lives in a county in Arkansas where only a third of people are double jabbed. Hospitals are filling up here once more. Doctors and nurses feel overwhelmed. Despite the surge in cases and deaths, many here remain hesitant - or outright opposed - to the vaccine. And public health experts warn that's a problem for everyone. Please subscribe HERE http://bit.ly/1rbfUog #BBCNews

Published: 5th Aug 2021 06:46:45   By: BBC News

COVID-19 Video: Covid and mental health: The silent pandemic - BBC News


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During the Covid pandemic, 41% of Americans struggled with mental health and poor mental health has a big impact on business. For many, working from home has become the new normal, which has led to more lonely, isolated and over-worked employees. Now more than ever companies are taking the issue seriously. The BBC's Aaron Heslehurst explains. Please subscribe HERE http://bit.ly/1rbfUog #BBCNews

Published: 1st Aug 2021 11:14:23   By: BBC News

Medicine Video: The Lifeline of Johns Hopkins | Providing Patient Care from the Sky


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In 2001, the Johns Hopkins Lifeline transportation team expanded its patient care capabilities to include rotor-wing, or helicopter, service through a collaboration with STAT MedEvac. This extended Lifeline’s reach, giving the team the ability to fly to pick up patients and provide Johns Hopkins’ level of care more quickly to patients from their bed side at other hospitals. In 2021, Lifeline celebrated 20 years of its helicopter division’s accomplishments, including more than 10,000 patient flights. #Lifeline #JohnsHopkins #AirAmbulance https://www.hopkinsmedicine.org/lifeline/

Published: 16th Sep 2021 05:13:17   By: Johns Hopkins Medicine

Medicine Video: Frequent Asked Questions about the Mitral Valve


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Cardiac surgeon Dr. James Gammie answers common questions about the mitral valve, such as what is mitral valve regurgitation, how significant it is to a person’s health to have this diagnosis, and how the mitral valve regurgitation is treated by repair or replacement surgery. #MitralValve #JohnsHopkins https://www.hopkinsmedicine.org/health/conditions-and-diseases/mitral-valve-prolapse FAQ's: 0:03 What is mitral calve regurgitation? 0:55 How serious is mitral valve regurgitation 1:37 How is mitral regurgitation treated? 2:18 Why is mitral repair preferred over mitral replacement? 3:59 What should you look for in a mitral valve program?

Published: 16th Sep 2021 11:38:20   By: Johns Hopkins Medicine

Medicine Video: Fetal Therapy for Spina Bifida | Dr. Baschat and Dr. Miller


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Spina bifida is a common birth defect caused by incomplete closure of the spine in the womb. At Johns Hopkins Center for Fetal Therapy we offer prenatal closure techniques, including minimally invasive fetoscopic repair of myelomeningocele resulting in better long term motor function and quality of life for baby. Preserving the wellbeing of mom and baby is always our top priority and our unique and effective forms of treatment offer comparable benefits with less obstetric and maternal risks. #FetalTherapy #SpinaBifida #JohnsHopkins https://www.hopkinsmedicine.org/gynecology_obstetrics/specialty_areas/fetal_therapy/ Fetal spina bifida is diagnosed when a defect in the spinal column is identified on an ultrasound. Careful evaluation of the defect can identify the location and extent of the lesion as well as identify additional anomalies. Learn more about the inclusion criteria for spina bifida treatment options from center director Dr. Ahmet Baschat and our fetal therapy specialists Dr. Jena Miller.

Published: 14th Sep 2021 03:24:47   By: Johns Hopkins Medicine

Medicine Video: Johns Hopkins Children's Center Division of Pediatric Endocrinology and Diabetes FAQs


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Sheela Magge, director of the Division of Pediatric Endocrinology and Diabetes, provides an overview of the division, the care of diabetes patients and their families, research innovations and why she is honored to care for patients at Johns Hopkins Children’s Center. #PediatricEndocrinology #PediatricDiabetes #JohnsHopkins https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/endocrinology/

Published: 10th Sep 2021 02:09:24   By: Johns Hopkins Medicine

Medicine Video: Johns Hopkins Pediatric Cardiac Unit Grand Opening


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On August 31, 2021, the Johns Hopkins Blalock-Taussig-Thomas Pediatric and Congenital Heart Center celebrated the virtual grand opening of the new Pediatric Cardiac Unit. This new unit will provide specialized care with enhanced cardiac step-down services aimed at reducing the length of stay and readmissions for our patients discharged from the pediatric cardiac intensive care unit. https://www.hopkinsmedicine.org/heart_vascular_institute/specialty-areas/pediatric-and-congenital-heart-center/index.html

Published: 9th Sep 2021 01:28:30   By: Johns Hopkins Medicine


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