"White noise works by reducing the difference between background sounds and sudden noises, making it less likely for external disturbances to disrupt sleep. Additionally, white noise can help drown out internal thoughts or distractions that may prevent individuals from getting the most restful sleep possible," she added.
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Source:www.msn.com
Original Image Link
Source:www.msn.com
Posted: 2024-04-17 01:16:02