Participating in youth sports is an excellent way for kids to take on more responsibility and discipline. There are many physical and mental demands that come with playing a sport, and protecting your child’s eyesight is one thing you need to be acutely aware of. Specifically in developmental years, preserving a young athlete's vision is critical to their ability to participate.
Here are some of the best ways to protect a young athlete’s eyes!
Wear Sunglasses
Sunlight is healthy in small doses, but prolonged exposure can increase the risk of damage to the eyes. Things like cataracts, age-related degeneration, and increased tension headaches can result from excessive exposure to UV light and squinting. In addition, squinting and playing in hard-to-see situations can impair an athlete's ability to perform at their best.
Invest in Prescription Goggles
Sport-specific eyewear is an investment—one that could save a child's eyesight. In highly active circumstances where balls are coming at a child's face or quick movements occur, the right pair of prescription sports goggles might prevent a catastrophic injury. Goggles should fit comfortably on the face; discuss your best options with your healthcare provider.
Live a Healthy Lifestyle
Maintaining a healthy lifestyle contributes to overall bodily wellness. Eating nutrient-rich foods and balancing hydration demands can decrease the risk of eye diseases. Also, controlling chronic conditions like diabetes can significantly affect how well vision responds in various scenarios.
Ask About Your Family History
Discussing health history with family is critical. Genetically speaking, we inherit many underlying conditions from family members who carried certain genes previously. Poor eyesight is one of those things that we can inherit and ultimately be proactive about.
Get a Routine Eye Exam
One of the easiest and best ways to protect a young athlete’s eyes is by scheduling routine eye exams. Receiving a comprehensive eye exam with dilation can determine the quality of one’s vision and pinpoint any flaws. Ensure you discuss the best care plans with your optometrist and learn how frequently a young athlete should receive examinations.
Voices That Shaped the Festival’s Last Utah Chapter: An Emotional Farewell to Sundance in Utah
For forty-five winters, the Sundance Film Festival transformed Utah’s mountains into a global crossroads of creativity.
Filmmakers, dreamers, locals, and visitors walked the snowy streets of Park City with the same shared hope;
that stories bold, strange, intimate, and revolutionary could change the world.
In 2026, that tradition reaches its final chapter before the festival relocates to Colorado.
Building a new home represents one of life's most significant milestones. It offers the unique chance to design a space that perfectly fits your lifestyle and needs. However, construction costs can quickly spiral out of control without careful oversight.
Each January, leaders from around the globe gather in Davos, Switzerland, for the annual meeting of the World Economic Forum (WEF).
This high-altitude summit has become a symbol of dialogue, cooperation, and sometimes controversy, as political, business, academic
and civil society leaders confront the world’s most pressing challenges, from economic instability and climate change to technology,
security, and social inequality.
Dates: January 19–23, 2026
Theme: “A Spirit of Dialogue”
Participants: Over 2,500 leaders from around the world
What Is the World Economic Forum?
The World Economic Forum is an international organization for public–private cooperation. Founded in 1971, it brings together
leaders from governments, companies, international organizations, and civil society to discuss global issues and explore
collaborative solutions. The annual meeting in Davos is its flagship event, where hundreds of sessions, panels, and informal
gatherings shape debates that often influence policy and business decisions worldwide.
Every January, the United States pauses to honor the life and legacy of Dr. Martin Luther King Jr., a minister, activist, and visionary whose moral courage reshaped the nation. Martin Luther King Jr. Day is more than a federal holiday. It is a moment of reflection, service, and recommitment to the ideals of equality and dignity for all people. As the world continues to evolve, the meaning of this day grows with it, inviting each generation to carry forward Dr. King’s unfinished work.
A Brief History of Dr. King’s Life and Leadership
Martin Luther King Jr. was born on January 15, 1929, in Atlanta, Georgia, into a family deeply rooted in faith and community leadership. Guided by the teachings of his father, Reverend Martin Luther King Sr., and inspired by the nonviolent philosophy of Mahatma Gandhi, King emerged as one of the most influential leaders of the American civil rights movement.
Farming waits for no one, and harvest season is the busiest time of the year. You rely on your equipment to perform flawlessly day in and day out. But when your hay baler starts making strange noises, it throws a wrench in your entire operation.
