Participating in youth sports is an excellent way for kids to take on more responsibility and discipline. There are many physical and mental demands that come with playing a sport, and protecting your child’s eyesight is one thing you need to be acutely aware of. Specifically in developmental years, preserving a young athlete's vision is critical to their ability to participate.
Here are some of the best ways to protect a young athlete’s eyes!
Wear Sunglasses
Sunlight is healthy in small doses, but prolonged exposure can increase the risk of damage to the eyes. Things like cataracts, age-related degeneration, and increased tension headaches can result from excessive exposure to UV light and squinting. In addition, squinting and playing in hard-to-see situations can impair an athlete's ability to perform at their best.
Invest in Prescription Goggles
Sport-specific eyewear is an investment—one that could save a child's eyesight. In highly active circumstances where balls are coming at a child's face or quick movements occur, the right pair of prescription sports goggles might prevent a catastrophic injury. Goggles should fit comfortably on the face; discuss your best options with your healthcare provider.
Live a Healthy Lifestyle
Maintaining a healthy lifestyle contributes to overall bodily wellness. Eating nutrient-rich foods and balancing hydration demands can decrease the risk of eye diseases. Also, controlling chronic conditions like diabetes can significantly affect how well vision responds in various scenarios.
Ask About Your Family History
Discussing health history with family is critical. Genetically speaking, we inherit many underlying conditions from family members who carried certain genes previously. Poor eyesight is one of those things that we can inherit and ultimately be proactive about.
Get a Routine Eye Exam
One of the easiest and best ways to protect a young athlete’s eyes is by scheduling routine eye exams. Receiving a comprehensive eye exam with dilation can determine the quality of one’s vision and pinpoint any flaws. Ensure you discuss the best care plans with your optometrist and learn how frequently a young athlete should receive examinations.
Fat Tuesday and Ash Wednesday sit side by side on the calendar, but they feel very different.
One is full of color, music, and celebration. The other is quiet, simple, and reflective.
Together, they form a powerful transition from feasting to fasting, from Carnival to Lent.
Heavy equipment parts don’t wear out “randomly,” even when it feels like they do. Most wear is the predictable result of daily habits, site conditions, and maintenance choices that either protect components or grind them down faster than they should. Read on to learn how to reduce wear on heavy equipment parts without turning your operation upside down by focusing on small, repeatable moves that cut friction, contamination, and unnecessary stress.
Ramadan 2026 is expected to begin on the evening of February 17, 2026. The first day of fasting will likely fall on February 18. The month will end around March 19, 2026, depending on local moon sightings. These dates may be changed, depending on the country.
A red robin watches a Ramadan family prayer with warmth and wonder.
When homeowners think about storm protection, they often focus on roofs and windows. The garage door rarely tops the list. But when high winds whip through the neighborhood, the garage is vulnerable.
Ride into the rare Year of the Fire Horse with legends, dragon dances, lucky foods, and a fiery red robin salute to Lunar New Year. The Year of the Fire Horse is one of the most dramatic and culturally charged cycles in the Chinese zodiac. It appears only once every 60 years, and when it does, it ignites stories of passion, rebellion, creativity, and change.
From ancient legends to modern festivals filled with dragon dances and lanterns, the Fire Horse gallops through history
as a symbol of both risk and possibility.
Quick Fire Horse Snapshot:
Rare 60-year cycle • Fiery passion • Bold change • Artistic energy • A time to move, create, and transform.
Fire Horse-inspired lantern art at a Lunar New Year celebration.
Related Bing News Results Sensex falls 600 points: 3 reasons why the stock market is falling today Mon, 23 Feb 2026 19:58:38 GMT The S P BSE Sensex was down by 572.60 points to 82,722.06, while the NSE Nifty50 tanked 156.60 points to 25,556.40 as of 9:27 am. Today’s Wordle #1711 Hints And Answer For Tuesday, February 24 Mon, 23 Feb 2026 18:19:00 GMT Looking for help with today's New York Times Wordle? Here are some expert hints, clues and commentary to help you solve today's Wordle and sharpen your guessing game. Stock Market Today, Feb. 23: SoFi Technologies Pulls Back as Investors Reassess Fintech Momentum Mon, 23 Feb 2026 14:59:00 GMT SoFi shares pulled back during a broader fintech selloff, even as the company continues to scale revenue and profitability. Investors are taking a closer look at what this shift in sentiment means for ... Why American Express Plunged Today Mon, 23 Feb 2026 12:18:00 GMT However, fears over artificial intelligence disruption hit the financial sector hard today, mainly due to a post on X (formerly Twitter) by a highly followed account. In addition, hopes of near-term ... NYT Connections Hints Today: Tuesday, February 24 Clues And Answers (#989) Mon, 23 Feb 2026 07:40:00 GMT Looking for today's NYT Connections hints? Some help and the answers for today's game are right here to help keep your streak alive.
