Radiation surrounds us in our daily lives. While some forms of radiation are relatively harmless, others can be detrimental to our health if we are exposed to them in high doses or over extended periods. It's important to understand these four forms of radiation you should do your best to avoid.
Ultraviolet (UV) Radiation
Sunlight is essential for our well-being, but excessive exposure to its ultraviolet rays can be harmful. UV radiation, particularly from UVA and UVB rays, can cause skin aging and sunburn and increase the risk of skin cancers. Moreover, it can cause eye problems, including cataracts. Wearing protective clothing, sunglasses, and sunscreen is crucial to protect ourselves, especially during peak sunlight hours.
X-Ray Radiation
Used in medical imaging to diagnose various ailments, X-rays have revolutionized the medical field. However, repeated exposure to X-rays can increase the risk of developing cancer. It's important to ensure X-rays are only taken when necessary and to inform your healthcare provider of previous X-ray exposure so that they can keep your cumulative dose to a minimum.
Radon Gas Radiation
Radon is a radioactive gas that can accumulate in homes, especially in basements and ground-level areas. It's colorless, odorless, and tasteless, making it hard to detect without specialized equipment. Prolonged exposure to high levels of radon can lead to lung cancer. Homeowners are advised to test their homes for radon and take remediation steps if high levels are detected.
EMF Radiation From Laptops
Electronic devices, including our laptops, emit electromagnetic fields (EMFs). Long hours working with a computer on your lap can expose you to EMF radiation. Over time, there's growing concern that prolonged exposure can lead to health issues. While research is ongoing, using laptops on desks or tables is advisable to reduce your laptop’s EMF radiation levels.
Now that you know the four forms of radiation you should do your best to avoid, it's essential to be proactive. By being informed and taking necessary precautions, you can protect yourself and your loved ones from potential health risks associated with excessive radiation exposure.
Winter storms are sweeping across the US, bringing snow emergencies in the Northeast and flooding in the Pacific Northwest. Stay safe with driving tips, shelter resources, and pet care guidance, plus direct links to emergency services.
Use official sources for live alerts and road conditions. Follow your local authorities' advice and guidance immediately by staying off roads or evacuating.
Current situation across the United States
Severe winter weather is affecting multiple regions across the country. In the Northeast, heavy snow and ice are creating hazardous travel conditions, while the Pacific Northwest is dealing with widespread flooding, evacuations, saturated ground, and powerful winds. Staying prepared, remaining aware of conditions, and knowing where to find shelter are essential for keeping both people and pets safe.
In industries where a fraction of a millimeter can mean the difference between success and failure, precision is everything. From the sleek curves of an aerospace fuselage to the intricate components of a medical device, the ability to cut metal with exacting accuracy is the backbone of modern manufacturing.
Older urban buildings carry a unique character, from ornate facades to intricate interior details. These qualities create both charm and responsibility for residents, property managers, and city planners.
As communities gather this Sunday, December 7th, to remember, we look back at a single morning that reshaped a nation, examine the causes and consequences of the attack, and reflect on how Hawai‘i and the world carried forward the work of healing and reconciliation.
A Morning That Changed the World
On a clear morning that remains etched into the pages of history, aircraft appeared over Pearl Harbor and the United States Pacific Fleet was struck in a surprise assault. In fewer than two hours, battleships burned, aircraft were destroyed on the ground, and more than 2,400 American service members and civilians lost their lives. The attack thrust the United States into the global conflict of World War II and set in motion a series of events that would transform both the Pacific and the world.
Hitting the open road brings a sense of freedom, but it also brings the challenge of packing. You likely want to bring everything you need without compromising safety or comfort inside the vehicle. However, improperly secured loads can lead to lost luggage and cause serious safety hazards for other drivers on the road.
